1 / 6

Health benefits of fenugreek & How to use in cooking

Fenugreek is an herb long used in. alternative medicine. This herb may have numerous health benefits. Fenugreek seed is also known as Trigon Ella foenum-graecum is commonly used in India as a dietary supplement. It has been commonly used as herbal preparation for diabetes treatment. Read More about fenugreek -https://bit.ly/2UwFSeJ

25685
Télécharger la présentation

Health benefits of fenugreek & How to use in cooking

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. BENEFICIAL FENUGREEK Visit Us- https://www.freedomfromdiabetes.org/

  2. BENEFICIAL FENUGREEK Fenugreek is an herb long used in. alternative medicine. This herb may have numerous health benefits. Fenugreek seed also known as Trigon Ella foenum-graecum is commonly used in India as a dietary supplement. It has been commonly used as herbal preparation for diabetes treatment. Multiple mechanisms are suggested for its efficacy in diabetes population. Read More

  3. BENEFITS OF FENUGREEK • Great dietary supplement • Effective in Diabetes • Help in digestion • Several active compounds • Amino acids facilitate insulin production • Cost-effective • Help regulate blood sugar level

  4. How to use fenugreek in cooking • Can use these seeds in fermentation of the Dosa , Idli batter. • Fenugreek powder/seeds can be used as a spice on daily basis for sabji, dal tadka, rice etc. • Can mix few Sprouted fenugreek seeds with other sprouts. • Can add few seeds in appe. • Can mix fenugreek powder with Wheat flour. • Can add in besan chilla.

  5. Important Note The dose of fenugreek seed also affects the blood sugar levels and higher dosages do show more hypoglycaemic effect. A daily dose of 10 grams of fenugreek seeds soaked in hot water may help control type-2 diabetes.

  6. Call : +91 77760 77760 Visit Us https://bit.ly/2UwFSeJ TheFreedomFromDiabetes freedomfromdiabetes FreedomFromDiabetes

More Related