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Sydney self defence | because safety comes first

Apex Self Defence is a leading Sydney self defence organisation. Their world-class programs are carefully structured to increase self-esteem and a sense of safety while reducing anxiety and fear. Visit https://www.apexselfdefence.com.au/ for details.

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Sydney self defence | because safety comes first

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  1. Apex Self Defence - Your own defence instructor

  2. Who are we? Apex Self Defence is one of the leading self-defence organisations in Sydney. We offer self-defence courses that are carefully structured to enhance your skills and prepare you to deal with violence, risk, and more. Our world-class self-defence programs bring in a unique approach to violence prevention and reduce the risk of harm for individuals across Australia.

  3. What Do We Offer? Our customised Sydney self defence courses include: • Striking and Sparring • Weapons Defence • Chokes, Holds and Grappling • Travel Crash Courses • Multiple Attackers • Fitness and Conditioning • Third-Party Protection

  4. Classes for Women: Did you know, 50% of women in Australia face domestic or sexual violence at some point in their life? Our self defence course Sydney classes for women are created to: • Give you the power to fight back and take control of your life. • Teach the necessary skills based on practical and modern-day self-defence. • Defend and resist attacks.

  5. Classes for Children: Did you know, according to the Australian Federal Government, one in four school children in Australia are victims of bullying? Our self defence classes Sydney for children are created to: • Get them to focus on their abilities • Develop new skills • Build self-esteem • Improve self-confidence

  6. Our Work time: Our self defence classes are held on Tuesday and Thursday at 5:30 pm, and Saturday at 10 am and, 11 am in Hyde Park North, Sydney CBD. Each class will incorporate striking and combative as well as fitness and conditioning!

  7. Visit http://apexselfdefence.com.au to learn the true art of defending! Call: 0491 640 277 Email: info@apexselfdefence.com.au www.apexselfdefence.com.au

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