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Surgery has been the only option to remove breast cancer tumour. But, researchers have now found that walnuts can also reduce cancer growth and survival. You must also undergo best clinical research training in Bangalore.
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Fighting Breast Cancer – The Walnut Way! Breast cancer has become one of the most common types of cancer that women are suffering from today, accounting for 25% of all cancer cases! In the year 2012, there were more one and a half million cases of breast cancers registered, with more than 50,000 deaths caused from the disease! And, this number has only increased ever since. Surgery – The only alternative to treat cancer While there are certain procedures that can help treat such cancers, but it all involves surgical treatments, wherein the tumour is physically removed through operation. No medications can completely eliminate breast cancer; yes, they may definitely used as an addition or support to surgery. Another procedure used is radiotherapy, which is given after the surgery to destroy any microscopic tumour cells that may have escaped surgery. All-in-all, breast cancer patients have had no other alternative than undergoing surgery. Walnuts – Another great alternative! However, clinical research has now found that consumption of walnuts may help to suppress the growth and survival of breast cancer! This has been reported by a study published in the journal Nutrition Research, which states that consuming two ounces of walnuts a day for around two weeks significantly changed gene expression in confirmed breast cancers. It has been proven that consumption of walnuts slows down breast cancer growth and reduces the risk of mammary cancer in mice. Based on this research, it was hypothesized that walnut consumption can alter
gene expression in pathologically-confirmed breast cancers, such that breast cancer growth and survival can be decreased significantly. Clinical trial done to prove walnut anti-cancer characteristics However, the research done on mice cannot be enough to determine anything for women. This is why a human trial was required to see if the same would transfer to people too. For the clinical trial, women with large breast lumps were recruited and randomized to walnut consuming or control groups. Women in the walnut group began to consume two ounces of walnuts per day until the follow-up surgery. At surgery, additional specimens were taken from the breast cancers. Changes in gene expression in the surgical specimen compared to the baseline were determined in every woman in walnut-consuming groups. In fact, RNA sequencing expression profiling revealed that expression of 456 identified genes was significantly changed in the tumour owing to walnut consumption. What is the reason behind walnut’s anti-cancer property? So now you know that walnuts are not just a healthy snack, it is a part of your anti-cancer diet too! Walnuts contain at least three nutrients that account for their anti-cancer characteristics – Omega-3 fatty acids, antioxidants, and phytosterols. While walnuts also contain other healthy nutrients like plant protein, dietary fiber, and natural melatonin, but these three components are the most important for walnuts’ anti-cancer arsenal. So, do include walnuts into your diet if you are a victim of breast cancer. After all, 30-70% of cancers are probably preventable with lifestyle and diet changes, aren’t they!? See how amazingly researchers have found an easy and tasty way to reduce the growth of one of the most dreadful diseases like breast cancer! There are yet so many researches to be done to save people from many other diseases other than the silent killer, cancer And, you can help to execute such researches, if you succeed at clearing the best clinical research training in Bangalore from a reputed institute like Avigna Clinical Research Institute.
