Getting Serious: LEVEL 4 Kettlebell training

After you worked your way through LEVELS 1,2 and 3, you may be up for a bigger challenge. Enter LEVEL 4: Double Kettlebell Training.<br>"I have written for well over the last decade about the benefits of double kettlebell training. In fact, itu2019s kind of what Iu2019m u201cknownu201d for.<br>(My first book, Kettlebell Muscle, published in 2010, was about building muscle with nothing but a pair of kettlebells. Rumor has it might be republished later this yearu2026)<br>And if I had to boil down all the emails and articles Iu2019ve ever written, it would come down to just two words:<br>FASTER RESULTS.

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Getting Serious: LEVEL 4 Kettlebell training

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