10 Tips on Staying Sane During Coronavirus Quarantine

1. 10 TIPS ON STAYING SANE DURING CORONAVIRUS QUARANTINE globelink.co.uk

2. 01 Structure Your Day Working at home? Adapt your usual routine to being at home. Set yourself up with a comfortable workstation with everything at hand. globelink.co.uk

3. 02 Take Care of Yourself Keep doing all the things that help you stay healthy – stay hydrated, eat well, get enough exercise and rest. globelink.co.uk

4. 03 Stay in Touch Stay connected with those close to you. Thanks to social networks it’s easy to see and speak with our friends and family, even if we can’t be with them. globelink.co.uk

5. 04 Get Things Done Accomplishing something during an isolation period is important for everyone, whether it’s homework, reorganising your wardrobe, or starting that long overdue project. globelink.co.uk

6. 05 Do What Helps You Relax Make time for something you enjoy that helps you relax, or try something new. globelink.co.uk

7. 06 Stay Active and Keep Moving Stay active while in doors (if you are feeling well enough). No need for fancy gym equipment – just a simple exercise routine tailored to your abilities can help. globelink.co.uk

8. 07 Give Each Other Space If you are isolated with other family or friends it’s great to enjoy time together, but you also need space to yourselves. globelink.co.uk

9. 08 Let’s Bake! As long as you maintain good food hygiene, this could be a great time to hone your cooking and baking skills and treat family members to some great home cooking. globelink.co.uk

10. 09 Reach out for Help There is a myriad of information about coronavirus and it can be overwhelming. Don’t fall for fake news. Use reliable sources. globelink.co.uk

11. 10 Plan for Your Next Trip! There’s nothing to stop you taking this extraordinary time to research the next place in the world you’d like to visit. globelink.co.uk

12. STAYSAFE READ MORE globelink.co.uk