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Snore B Gone Keeping a sleep ledger

Snore B Gone Keeping a sleep ledger can help your doctor monitor your sleep apnea. This log is where you'll keep track of how much you sleep during the night, and other symptoms you may experience. Ask others in your home to let you know if you snored, woke up without realizing it due to your snoring or if you moved a lot in your sleep. This makes it easier for the doctor to diagnose your condition.<br><br>Click Here >>> http://www.energynutritions.com/snore-b-gone/ <br>

JefferyProuty
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Snore B Gone Keeping a sleep ledger

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  1. Snore B Gone Your sleep habits directly affect you and your sleep apnea. It's important to find the best position for you to sleep in. If you must sleep on your back, elevate your head and the top half of your body slightly. Alternately, consider raising your bed top by a minimum of four inches. Snore B Gone A large number of sleep apnea sufferers sleep on their backs. If you do this, you might want to start sleeping on your side, instead. It's been proven that sleeping on the side of your body can greatly reduce the effects of sleep apnea.If you are taking a flight and bringing your CPAP machine, contact the airlines ahead of time. You will be able to make an arrangement with the airline to use your CPAP. Make sure you bring a power adapter if you fly on a foreign airline. Click Here >>> http://www.energynutritions.com/snore-b-gone/

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