LESSONS ON HEALTH EATING PANEL

1. LESSONS ON HEALTH EATING PANEL Healthy eating is something that we all must adopt right away. If we are not eating healthy then we are not living a life that is moving in the right direction. With all of the fast food options available and the expensive prices of healthy foods, it might seem like it is just easier to clog your stomach with unhealthy foods. But that should never be the case which is exactly why students need to learn right away the benefits of eating healthy. There was an interview done recently where a chef showed a handful of children how chicken nuggets were made. He blended up a chicken carcass fried the blendings and threw them in the oven. He then took them out of the oven, in chicken nugget form, and asked the children who wanted to eat the nuggets. Every single child raised their hand. This is problematic and something that can be stopped with a redirection of education. Healthy eating panels are a fantastic start.

2. STRAY AWAY FROM FALSE EDUCATION Even most doctors do not get this type of knowledge. THey go to school for decades but they never truly learn about nutrition and how to practice it. You need to find a professional who can lead your healthy eating roundtable. It might even be someone who currently has a student enrolled in class who can take over this responsibility. But it is important that you get someone who is not going to throw out false information. When you start misleading people then that is when things can get out of hand. They need to be able to trust that everything that is being taught during these sessions are actually going to help them. People love to flex their mental muscles. You do not want someone to quote a statistic that they learned from your health eating panel only to find out that it is dead wrong. This will do no good for anyone, especially you and the legitimacy of the panel. PARENTS AND STUDENTS LEARN TOGETHER As mentioned earlier, there are even some doctors who are unaware of what it takes to eat healthy. This means that there are several parents who have no clue of what it means to have a healthy diet. This is why both parents and students should be at these round tables. It is a fantastic opportunity for the students and parents to bond with one another. They are bonding through education and moving forward with their lives in a positive manner. It is also much easier to get an entire household to change their eating habits when everyone is on the same page. Family dinner is important, so you want to make sure that you are handing out information at the health eating panel that is going to make the entire student body stronger, healthier and wiser. This starts with you and making sure that you have everything necessary to push the agenda in a positive direction. No one wants to be unhealthy and that starts with what we put in our bodies. Source:https://childrenhelpingchildren.net/lessons-on-health- eating-panel.html