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5 Tips to Avoid Overeating PPT

Avoid eating of fast & junk food is one of them is the best way to stop overeating. Here, are few an effective tips how to stop overeating.<br>http://www.yourhealthisprecious.com/category/diet-fitness/<br>

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5 Tips to Avoid Overeating PPT

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  1. Tips to stop Overeating

  2. Overeating : When person consumes large amount of calories that cause person feel uncomfortable.  What is Overeating?

  3. Effects of overeating • Liver problem • Diabetes • Cancer • Fatty acid. • Toxin produced. • Sudden death

  4. Effects of overeating upon Kids

  5. Tips for avoiding overeating • Say no to junk food • Eat Healthy Food • Do exercise daily • Don’t take stress • Be happy • Share your feeling

  6. Adopt Healthy Eating Habit and Stop Overeating Healthy eating means consuming the right quantities of foods from all food groups in order to lead a healthy life. Diet is often referred to as some dietary regimen for losing weight.

  7. You are most welcome to our health blog for health & fitness tips yourhealthisprecious.com /yourhealthisprecious /health_careblog

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