Desi cow ghee for strong bones and muscles

1. Desi cow ghee for strong bones and Desi cow ghee for strong bones and muscles muscles

2. Desi cow ghee for strong bones and muscles The consumption of desi cow ghee helps in increasing the bone strength and stamina. In fact, the richest source of fat-soluble vitamins is desi cow ghee. They help in healthy growth and development of bones & brain, also maintaining their normal functioning. If the body receives ghee at a sustained level, it improves its immunity against several disorders by developing body tissues. ● It also helps sensory organs to work properly. Capabilities of the brain like wisdom, memory and intellect also increase due to the consumption of ghee. ● Desi ghee is also known as a body cleanser as it removes impurities from your body. It strengthens your eyesight, your muscles and tendons.

3. Desi cow ghee is a natural lubricating agent Desi cow ghee is a natural lubricating agent When consumed, ghee promotes the formation of lubricants in the bone joints and elevates calcium absorption in bones. It is full of omega-3 fatty acids that prevent osteoporosis. The tissues in your bone joints will remain healthy lifelong. Vitamin K2 is one of the most important determinants of bone density and strength. It helps absorb calcium and other trace minerals which are the building blocks of bones. Ghee is an ample source of this wonder vitamin and so is important for stronger bones.

4. We have come up with some amazing health benefits of eating desi cow ghee on regular basis. ● It is a rich source of fat soluble vitamins, a spoon full of desi cow ghee daily will play a crucial role in improving immunity and good muscle and bone health. It also has anticancer, antiviral and antimicrobial properties. ● According to Ayurveda experts, desi cow ghee plays a very important role in improving and maintaining good health of our digestive system. It is not only one of the most easily digestible fats but it also helps in preventing constipation & easy excretion. If you are planning to detox your body than desi cow ghee with Moong Dal Khichdi can come quite handy. ● Expert nutritionists believe that desi cow ghee is a golden elixir which should be consumed on regular basis. It is a rich source of vitamin K2 required for synthesizing hormones in our body. Apart from that ghee is also a rich source of other fat soluble vitamins such as Vitamin A, D, E and K.

5. ● It is interesting to note that ghee is a fat that helps you in making you thin. It is a saturated fat with short chain fatty acids. It not only breaks down easily but gets quickly absorbed by the body. It plays a crucial role in improving your body metabolism & breaking the stubborn fat beneath your skin. ● Another health benefit of ghee is its high smoking point. Indian cooking requires lot of sautéing & desi ghee is the best fat option for Indian cooking as it does not break down easily to release harmful free radicals. ● Vitamin K2 present in ghee not only helps in building hormones in body but it also helps in maintaining good cardiovascular health. It prevents deposition of calcium in arteries thus help in preventing any kind of obstruction in blood flow. It also helps in lowering the bad cholesterol and increasing the level of good cholesterol in blood.

6. Best ways to consume desi cow ghee Best ways to consume desi cow ghee ● A teaspoon of desi cow ghee with warm water to lubricate the bronchioles (airway passage), reduce spasm of bronchioles, enhance breathing and cure dry cough. Administering two drops of liquefied ghee in each nostril, improves immune system of upper respiratory tract and prevents allergies of dust, smoke and aerosols. It can also protect from recurrent infections of throat, nose & chest. Consumption of 1-2 tsp. of ghee every morning on empty stomach will stop thickening of arteries and improve blood circulation as well as reduce accumulation of free radicals in body cells. Daily consumption of 2-3 tsp. of cow ghee along with rice and roti improves the digestion process, improves absorption of nutrients from food, lubricates large intestines and prevents constipation. ● ● ●

7. Read More: 1. 2. 3. Pure Desi Ghee Price Online: 1 kg Ghee Price is Rs 2400/- Health Benefits Of Drinking Milk With Ghee At Night Desi Cow Ghee For Hair Growth, Hair Fall Treatment & Regrowth Benefits Benefits Of Applying Desi Ghee For Face Overnight Best Ghee For Babies, Infants Skin And Ghee Massage For Babies Ghee For Mental Health Desi Cow Ghee vs Buffalo Ghee vs Jersey Cow Ghee 4. 5. 6. 7. Disclaimer : This is strictly for educational purposes only and NOT to be considered medical advice. Always seek the advice of your physician or other qualified healthcare provider concerning questions you have regarding a medical condition, during pregnancy, and before starting, stopping or modifying any treatment or medication. In the case of a health emergency, seek immediate assistance from emergency personnel. Never delay obtaining medical advice or disregard medical advice because of something you have or have not read on this post / website / Video. Healthcare professionals should exercise their own clinical judgment when using our content, tools or databases