1 / 1

Health Benefits of Eating Italian Food

The Italian food is made from vegetables that are low in calories but high in nutritional value. These reduced calorie.<br>

TomEbbon
Télécharger la présentation

Health Benefits of Eating Italian Food

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. HEALTH BENEFITS OF EATING ITALIAN FOOD WEIGHT MANAGEMENT The Italian food is made from vegetables that are low in calories but high in nutritional value. These reduced calorie ingredients can help you increase your intake of vitamins while maintaining your ideal weight. INCREASED FIBER Getting the right intake of recommended fiber help to regulate your digestive system, stabilize blood sugar levels, and lower blood cholesterol. HEALTHY HEART Olive oil is used in the most authentic Italian meals. It helps to reduce inflammation, protect your heart, and fight disease. LONG-LIFE LONGEVITY Italian food uses fresh, natural ingredients and the healthiest of fats, both of which have been found to be associated with lower levels of cancer, heart disease, inflammatory disease, and more. POWER-PACKED PROTEIN Most Italian dishes use the healthier, white meats and fish. Both are excellent sources of protein and lower in fat than red meats. Visit Us: www.giovannisitalianrestaurant.co.uk

More Related