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The essential facts about Inflammation!

This post delves into the causes of inflammation, symptoms, prevention, and treatment when your body reacts to viruses, bacteria, or toxins. Please click for more. https://uyironline.in/the-essential-facts-about-inflammation-causes-of-inflammation/

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The essential facts about Inflammation!

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  1. Uyir Organic Presents

  2. 01. INTRODUCTION 02. SYMPTOMS OF INFLAMMATION 03. PREVENTION CAUSES OF INFLAMMATION

  3. CAUSES OF INFLAMMATION • Acute inflammation and chronic inflammation are two distinct forms of inflammation. • By maintaining healthy lifestyle behaviours, you can reduce your risk of chronic inflammation. These comprise attaining and maintaining a healthy weight and avoiding or stopping smoking. Exercise at least three to five times a week, and ideally daily. Your daily alcohol consumption should not exceed 2 ounces, and utilise healthy stress management techniques such as meditation and journaling.

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