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Chef Lucy’s Fresh Fruits and Vegetables

Chef Lucy’s Fresh Fruits and Vegetables. Red & Orange bell peppers. Red & Orange Bell Peppers. Christopher Columbus, “ discovered” bell peppers in the New World and recognized their culinary value. .

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Chef Lucy’s Fresh Fruits and Vegetables

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  1. Chef Lucy’s Fresh Fruits and Vegetables Red & Orange bell peppers

  2. Red & Orange Bell Peppers Christopher Columbus, “discovered” bell peppers in the New World and recognized their culinary value. Fresh bell peppers made their way around the globe courtesy of Spanish and Portuguese explorers.

  3. Red & Orange Bell Peppers • Are also known as ‘Sweet Peppers’ • The sweetest are allowed to ripen fully on the plant • The peppers are grown in full sunshine

  4. Red & Orange Bell PeppersMay Be Served RAW GRILLED COOKED

  5. Red & Orange Bell Peppers’Nutritional Value • Red and Orange Bell Peppers have more vitamins and nutrients than Green Bell Peppers • * Nine times more carotene than • Green Bell Peppers • * Nine times more lycopene than • Green Bell Peppers • * Twice the Vitamin C content as • Green Bell Peppers

  6. Chef Lucy’s Fresh Fruits and Vegetables Belcher Consulting, LLC (334) 467-9892 cindybelcher76@bellsouth.net

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