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What Triggers Migraines And How Can You Manage Them

If youu2019ve been experiencing migraines more than usual lately, youu2019re not alone. Seasonal changes (yes, even here in mild and pleasant Texas) are one of the many triggers of this impairing head pain. What makes migraines different from regular headaches is the associated symptoms that go along with them. If other ailments like nausea, sensitivity to lights or noise, or dizziness accompany your throbbing head, thereu2019s a good chance youu2019re suffering from a migraine. Read more: https://austinpaindoctor.com/what-triggers-migraines-and-how-can-you-manage-them

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What Triggers Migraines And How Can You Manage Them

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  1.      May 3, 2022 / Pain / migraines, Pain Relief, Pain Treatment     WHAT TRIGGR MIGRAIN AND HOW CAN YOU MANAG THM?  Pamela Howard, MD If ou’ve een experiencing migraine more than uual latel, ou’re not alone. eaonal change (e, even here in mild and pleaant Texa)  are one of the man trigger of thi impairing head pain. What make migraine different from regular headache i the aociated mptom that go along with them. If other ailment like nauea, enitivit to light or noie,  or dizzine accompan our throing head, there’ a good chance ou’re uffering from a migraine. The good new i that there are lifetle change ou can make to reduce the chance of encountering thi unpleaant affair. WHAT DO A MIGRAIN FL LIK?

  2. Migraine are headache that tpicall caue evere throing or pulingMigraine are headache that tpicall caue evere throing or puling enation, which claicall are localized to one ide of the head ut can caue pain anwhere from the neck to the top of the head. Migraine uuall ecome progreivel wore over time efore reaching a peak. The can lat anwhere from 4 to 72 hour ut can rarel lat month or even ear, which i called chronic migraine.   In addition to evere head pain, migraine ufferer can alo experience nauea, diarrhea or vomiting. ome migraine can even caue thee mptom without the aociated head pain, making them dif몭cult to diagnoe. Thee are called acephalgic migraine, of which vetiular migraine i the mot common. TAG OF A MIGRAIN Migraine happen in tage, though not ever patient will experience them all. The “prodrome” tage happen pre­migraine, uuall a da or two efore the head pain tart. Thi tage can include: Irritailit Anxiet Contipation Lo of appetite  tiff neck Increae in urination  xceive awning Food craving After the prodrome tage come aura. Onl a third of people with migraine experience aura.  Viual change uch a zig ­zag hape, pot, or tunnel viion are mot common, ut tingling or numne in the hand can occur. Aura tpicall occur 10­30 minute efore a migraine tart and are linked to mental fatigue and diorientation. Other mptom include: Lo of viion Hearing ound that aren’t there Troule peaking Weakne on one ide of the od (can e mitaken for a troke) Then, mercilel, come the headache attack. Migraine can lat a few hour or even a few da and often are o deilitating the caue the patient to retreat to a dark, quiet room to wait it out. After the attack period, ome patient might experience a potdrome phae, leaving them feeling drained, exhauted, mood, and enitive to light and ound. Overall an unpleaant and drawn­out experience! WHAT AR TH COMMON TRIGGR OF MIGRAIN?

  3. From environmental factor to hormone ccle, migraine reult from oth internalFrom environmental factor to hormone ccle, migraine reult from oth internal and external factor or a comination of the two. Though anone can experience migraine, the’re mot common in oung women. HORMONAL TRIGGR Migraine tpicall rear their ugl head right efore a woman’ period tart ecaue thi i when etrogen and progeterone level are at their lowet. The can alo occur mid­ccle and e caued  hormonal irth control. ometime, irth control pill can make migraine etter, ut for man patient, it make them wore. While menopaue ma not e a welcome change for man women, the ilver lining i that migraine occur le frequentl in thi phae of life. NVIRONMNTAL TRIGGR While mot people aociate turning eaon with allerg or inu headache, change in arometric preure can provoke migraine. Weather­related trigger alo include change in humidit and temperature, torm, or dut and dr environment.  OTHR TRIGGR The lit i eemingl endle for migraine trigger. right, 몭ickering light, the hot, eating un, a lack of leep, loud noie, certain food, alcohol, and tre can all caue migraine. A imple argument with a poue or a ad da at work i alo to lame – and unfortunatel, ometime immediate action to rectif the treor (like taking a vacation) can alo prompt head pain. Thi i called a “holida headache.” Migraine attack ma e an unfortunate downide for thoe who have gotten ued to working from home. ecaue work­from­home emploee naturall loe out on tep and activitie aociated with commuting, the often pend more time at their dek. If the don’t have an ergonomic chair or ideal dek etup, their poture can e negativel affected. Thi i known a the “lumped houlder ndrome,” caued  the weight of our head putting tre on our neck.  CAFFIN CAVAT When it come to migraine, caffeine i a doule­edged word. Conuming caffeine or withdrawing from it can caue a migraine attack; however, ome patient ma ene몭t from drinking caffeine to tave off mptom. Thi i ecaue caffeine ha vaocontrictive propertie that help alleviate pain from lood preure increae that urround nerve.  HOW CAN YOU MANAG MIGRAIN? Migraine are high maintenance – the prefer their hot to e incredil oring.

  4. Migraine are high maintenance – the prefer their hot to e incredil oring.Migraine are high maintenance – the prefer their hot to e incredil oring. That mean going to ed at the ame time ever night, getting enough high­ qualit leep, eating health, avoiding proceed food, exerciing regularl, and taing hdrated are all critical for keeping migraine at a. When patient are triggered  event outide of their control, like torm or change in humidit, ome medication can help auage the pain. Over­the­ counter upplement uch a magneium, vitamin 2, CoQ10, and utterur can mitigate migraine pain. Iuprofen and apirin ma alo help with mild migraine.  For patient that experience evere migraine­related mptom like exceive vomiting, we recommend viiting our clinic for a proper diagnoi and treatment plan. At Advanced Pain Care, we initiate treatment with a variet of medication option. If medication doen’t work, we will progre to other treatment option uch a nerve lock.  Migraine pain hould not control our life! Frequent headache are not normal and hould not e treated a uch. Thoe experiencing chronic migraine (15 or more a month) hould not rel on over­the­counter medication like iuprofen (a the are not meant to e taken on a regular ai) and intead come in to viit one of our experienced doctor. If ou’re truggling with migraine pain that won’t go awa, it will e our pleaure to help ou 몭nd relief! RLATD POT WHAT DO MNICU PAIN FL LIK AND HOW CAN YOU GT RLIF? April 5, 2022

  5. Pain Relief WHAT HAPPN IF CHRONIC PAIN I LFT UNTRATD? March 21, 2022 Chronic Pain 7 IGN IT’ TIM TO  A NUROLOGIT March 9, 2022 Neurolog  Previou pot   Next pot 5 Search...

  6. 5 Search... CATGORI ehavioral Health  (1) Chronic Pain  (1) Marketing  (1) Neurolog  (1) Orthopedic  (1) Pain  (16) Pain Management  (37) Pain Relief  (32) Pain Treatment  (46) Reearch  (4) Rheumatolog  (1) pinal Cord timulator  (1) Technolog  (1) Tetimonial  (4) Uncategorized  (1) RLATD POT AFTR KN URGRY PAIN MANAGMNT TCHNIQU April 5, 2012 TH URPRIING TRUTH AOUT TTOTRON October 10, 2013 IT’ NOT JUT IN YOUR HAD November 15, 2014 TAK COMFORT IN TH LAT­INVAIV APPROACH TO PAIN MANAGMNT January 7, 2015

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