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Importance Of Vitamin c For Eyes

Nutrients such as carotenoids, omega-3 fatty acids, vitamins A, C, E, minerals, and antioxidants holds exceptional benefits. They are potent in enhancing the eyesight and can even cure eye disorders.

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Importance Of Vitamin c For Eyes

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  1. https://www.healingtheeye.com VITAMIN C SUPERFOOD FOR EYES.. Vitamin C play an important role in keeping our eyes healthy. It occurs naturally in fruits and vegetables. According to the American Optometric Association, vitamin C may protect eyesight by reducing the risk of cataracts, and together with other important nutrients, may slow down the progression of age-related macular degeneration (AMD) and loss of visual acuity.

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