1 / 7

Post Knee Replacement Surgery Exercises

Get the most advanced knee replacement surgery in Delhi. AOSM is the best hospital in Delhi that provides total knee replacement surgery. We have the best knee surgeons that provide treatment for knee injuries.

aosmdelhi
Télécharger la présentation

Post Knee Replacement Surgery Exercises

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Post Knee Replacement Surgery Exercises

  2. An Overview Experiencing knee pain for too long? AOSM is the best med-center in Delhi that have the best knee surgeons in Delhi. You can visit here to treat your joint pain. Knee replacement surgery adds benefits to your lifestyle and makes you healthier. After surgery, you can get back to several activities that were too painful for you before. Usually, people can resume their normal activities after 12 weeks of knee replacement surgery. However, it’s important to consult your doctor before stepping into any new sport activity. Your doctor will tell you a suitable physical activity plan. According to experts if you have osteoarthritis then you should be active as much as you can.

  3. Following Are The Few Exercises That You Can Do To Speed Up The Recovery After Knee Surgery: • Walking • Swimming • Cycling

  4. Walking It is one of the best exercises that you should do regularly to strengthen your knee joints. In fact, it is a great way to burn calories and improve the blood circulation of your heart. You can start with short walks and increase slowly. Keep track of the distance you walk every day and improve daily. Doctors do not recommend running or jogging after knee replacement surgery.

  5. Swimming Swimming is a very good physical activity that helps in strengthening your legs. You can try aqua aerobics too. Many people get into swimming 3- to –6 weeks after knee replacement surgery. But, it’s imperative to ask your doctor first.

  6. Cycling It is an amazing way to regain strength in your knee joint. Whether you have a real bicycle or an exercise machine, you can do it. But ride on a flat surface and then increase the distance slowly. If you have a stationary bicycle then peddling backward and forward will help you a lot.

  7. Thanks! Contact Us reachus@aosm.in +91 (11) 460-62876

More Related