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5 Things You Can Do for The Best Oral Hygiene

Oral hygiene direction causes you to avert new depressions, and maintain your own healthy teeth and gums. At your first visit to dental clinic in Claremont, your hygienist will demonstrate to you generally accepted methods to appropriately brush and floss. Follow-up visits will help keep tabs on your development in keeping up sound gums and teeth, and to fortify methods of cleaning at home.<br>

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5 Things You Can Do for The Best Oral Hygiene

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  1. 5 Things You Can Do for The Best Oral Hygiene

  2. FLOSS YOUR TEETH AT LEAST ONCE A DAY 1 Dental floss can get between your teeth and under your gums where your toothbrush can’t reach. Be sure to floss both sides of every tooth.

  3. BRUSH YOUR TEETH AT LEAST TWICE A DAY 2 Use a soft bristled toothbrush and brush in a circular motion that moves the brush bristles ‘away’ from the gums. Remember: don’t rush the brush. It should take at least 2-3 minutes to do a good job.

  4. 3 EAT A WELL-BALANCED DIET Avoid excessive snacking between meals, especially sticky, sugary foods.

  5. USING AN ORAL RINSE Our hygienists may recommend a fluoride or antiseptic rinse for even more through cleaning. Regular brushing and flossing is essential for oral health maintenance between dental clinic visits, but routine general and preventative care can help your mouth stay healthy. 4

  6. DON’T SMOKE 5 Smoking isn’t just hard on your lungs, it also increases inflammation and your risk of oral cancers.

  7. Address 2 Ashton Avenue, Claremont, Western Australia, 6010. Phone 08 9385 6677 Web Email: info@ashtonavenuedental.com.au Website: www.ashtonavenuedental.com.au

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