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Men’s Lacrosse Summer Development Programme (SDP)

Men’s Lacrosse Summer Development Programme (SDP). Introduction Session. Overview -Why? Timetable/What is being covered Expectations Kit Josh Davis and Brandy Burre Introduction to Men’s Lacrosse -Key Differences -Basics of Kit / Kit for the sessions -Basics of Playing

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Men’s Lacrosse Summer Development Programme (SDP)

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  1. Men’s Lacrosse Summer Development Programme (SDP) Introduction Session

  2. Overview -Why? • Timetable/What is being covered • Expectations • Kit • Josh Davis and Brandy Burre • Introduction to Men’s Lacrosse -Key Differences -Basics of Kit / Kit for the sessions -Basics of Playing -Rules Any question, at any point, stop and ask. Tonight’s Session

  3. Interest • Leading to 2nd Men’s team -trend of top teams • Will be electing a second team captain at AGM Overview - Why

  4. Each week 2 hour session • First hour handling and basic drills • Second hour team principles/scrimmage • Possibly a classroom session if we can’t cover something on the field Timetable

  5. [SPA] Team Attack/Defence classroom session 1900-2000 [SPA]

  6. Session 1 - Individual Attack and Defence [1] • Session 2 - Individual Attack and Defence [2] • Session 3 - Team Attack and Team Defence • Session 4 - Unsettled plays • Session 5 -Man Up/Man Down • Session 6 -6v6 Scrimmage What is going to be covered?

  7. Timekeeping • Commitment -Understanding with time of year • Head, Heart, Hustle. Expectations

  8. http://www.youtube.com/watch?v=YXO1lPc3p38 Josh Davis and Brandy Burre

  9. Over to George

  10. No longer 5 second rule. - Less frantic • Can move even after a whistle has been blown • Full contact - Stick checks - Body checks • Knowing the theory of the game is much more important - Attacking positioning - Defensive positioning - Offside rules - Terminology - Tactics • DO NOT COPY THE BETTER PLAYERS Key differences

  11. Helmet (C) • Gloves (C) • Arm Pads • Rib Pads • Shoulder Pads • Box • Mouth guard • Shoes (C) Introduction to Men’s Lacrosse-Basics of Kit

  12. Stick (C) • 40”-42” or 70”-72”, pocket depth, 2” lose strings & 6”-10” at widest point. Scoop Sidewall Throat Neck Butt End The Stick

  13. All kit will be provided • Mixture of club kit and personal lent stuff • New stuff on the way • Plus some from Hallam Lent to you in week 1 and to be returned in last week Bring water and suitable playing clothes, undershirt etc... Kit

  14. 10 a side • 1 GK • 3 Defenders • 3 Midfield • 3 Attack • Full contact • Kick the ball Introduction to Men’s Lacrosse-Basics of Playing

  15. http://www.dewittcity.com/huskylacrosse/rules.html Introduction to Men’s Lacrosse-Rules

  16. Get out what you put in • Get online -Youtube -Laxforums -Inside Lacrosse • Equipment Guide on Group • Ask questions • Most Improved Prize – Sally • Finally £2 charge per week for astro hire. £12 total each. Men’s sticks can be purchased at end of programme for summer practice £25. Summary

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