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How to Recover From Workouts with Botanic Tonics

Need a new way to recover after working out? The Feel Free Wellness Tonic, a kava drink from Botanic Tonics, may be able to help. It doesn't take the place of stretching, rehydrating, and a good night's sleep, but it does make an excellent addition to your post-workout routine. Enjoy a half-bottle of the plant-based kava drink after you work out, or make your own sports drink with it.

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How to Recover From Workouts with Botanic Tonics

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  1. How to Recover From Workouts with Botanic Tonics

  2. How to Recover From Workouts with Botanic Tonics If you’ve been ramping up your workouts and outdoor pursuits lately because you want to take advantage of the warm weather and get in shape before summer—you’re in good company. It’s a gorgeous time of year, and it feels great to get out there again. But along with physical activity comes inevitable soreness and recovery time as your body builds muscle and repairs itself. In addition to stretching, rehydrating with water, eating a well-balanced diet, and getting a solid night’s sleep, you could also try taking the edge off with a kava drink from Botanic Tonics. The right serving of the Feel Free Wellness Tonic is designed to help you relax. It’s the perfect post- workout drink as you cool down from an intense workout and unwind for the rest of the day. Make Your Own Post-Workout Drink with Feel Free Wellness Tonic You can simply enjoy a half-bottle of this plant-based kava drink on its own after you work out. Or, you could design your own sports drink to replenish lost electrolytes and fluids. Consider making your concoction with coconut water, a half-bottle of Botanic Tonics’ kava drink, and a splash of pineapple juice for a sweet taste. Your recovery drink will be a lot less sugary than the typical commercial drinks. Plus, you get to enjoy the uplifting feel of kava. Make it part of your regular recovery routine. Enjoy the Post-Workout Endorphins and Enhance Your Bliss If you’ve been working out long enough, you know what it feels like to be in a state of bliss when the natural endorphins kick in. Those happy hormones trigger positive feelings in your brain and body. You can enhance this feeling with a kava drink from Botanic Tonics. Your body is sure to be tired after a super hard workout, and Feel Free Wellness Tonic may be able to help you slow down and feel good about your recovery. When you enjoy a full shot of this tonic, it can be a relaxing beverage that helps you ease into the recovery process. Skip the Alcohol, Reach for the Feel Free Wellness Tonic

  3. If you’re a social drinker, your post-recovery drink of choice may be a beer. But if you want to try something different, a half-shot of kava drink may be just as satisfying. Consider it your new favorite alcohol alternative. It’s always exciting to experience a new way to feel good and feel free. Plus, the kava drink from Botanic Tonics is safe, effective, and non-habit-forming. Find out all the ways you can enjoy kava from Botanic Tonics at https://botanictonics.com/ Original Source: https://bit.ly/3Pfevh8

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