Healing ulcerative colitis: living and healing with poetry and meditation.

1. Healing ulcerative colitis: living and healing with Healing ulcerative colitis: living and healing with poetry and meditation poetry and meditation If you look forward to healing Ulcerative Colitis and yourself, you will love going through my blogs and poems. That's because in spite of having suffered from this disease, I have learned how to live with it and still do the things I love to do in my life; to move past the sick days. Today I can admit to having found a way to heal myself with poetry and meditation, and so the next step is to help people like you and me who are looking to connect, share and heal. So let us help each other as we share our roots poetry. Who am I? My family and friends call me B. I am a student of yoga, a writer, and a waterman. As someone who was looking to heal myself, I was naturally drawn to yoga and philosophy. I was under the impression I had complete control over my life. But that changed when I was diagnosed with Ulcerative Colitis at 18. Only other UC's understand how painful that experience can be. Each trip to the toilet made me more and more desperate. Desperate for a way out; a way to be happy again. How my blog is beneficial for people? I found solace through healing poetry and yoga. So I continued to practice and practice and I instantly noticed how I and the things around me began to change. As I said my main aim is to help others like you and me; to be Happy!

2. If you are struggling with UC or something in life and are looking for a way through, then please do take some time, go through my blog, you will find it introspective and simple. Just as I have found balance and happiness in my life with poetry, similarly you too are likely to benefit from a few of the things I’ve learned. And as a result you will continue to heal yourself and get past the suffering again. I believe in Natures process of healing and how you can do it too. I am also grateful for my own meditation practice I have found in Vipassana. Vipassana mediation literally saved me. How I seek to help people suffering from UC, or what else? Instead of blaming fate and pitying ourselves, let's turn inward, to poetry and to what we love to do. In that way we will continue learning how to sit with the stresses of life and heal the sources of our suffering. The idea being to heal from the inside out and find control by letting go. Both meditation as well as sharing art and healing poetry will help calm the mind and find you more balanced as a result, to do the things you love, to be healthy, and most of all.

3. Email ID: bpettingill03@hotmail.com Website: http://brendenpettingill.com/ Twitter: https://twitter.com/Bepo3tic Facebook: https://www.facebook.com/Bpo3tic/ Instagram: https://www.instagram.com/bpett07/ Plus.google: https://plus.google.com/102034395443771823084