Healthy Chinese Diet

Nov 02, 2014

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Healthy Chinese Diet. Dr. Liu Tingting London Confucius Institute for TCM. Chinese Diet. 早吃好！午吃饱！晚吃少！. Good Breakfast Full Lunch Less Dinner. Chinese Breakfast (king). Chinese Lunch. Chinese Dinner. Eat More Vegetables. 八分饱！. 80%Full. 多吃素！. Chinese Tea. Green Tea.

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breakfast
chinese tea
flower tea
herbal tea
pu er tea
good breakfast full lunch

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Healthy Chinese Diet

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Healthy Chinese Diet Dr. Liu Tingting London Confucius Institute for TCM
Chinese Diet
早吃好！午吃饱！晚吃少！ Good BreakfastFull LunchLess Dinner
Chinese Breakfast (king)
Chinese Lunch
Chinese Dinner
Eat More Vegetables 八分饱！ 80%Full 多吃素！
Chinese Tea
Green Tea
Black Tea
Pu’er Tea
Do you know any other healthy drinks?
Early Morning: a glass of warm water before breakfast
During Morning: a glass of lemon water
Tea Time: a cup of flower tea or herbal tea
Dinner : a glass of vegetable juice
Thanks

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