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Meditation & Mindfulness

Meditation & Mindfulness. Group it. Mindfulness and Meditation Apps. There are many apps that help people meditate such as headspace, calm and mindbody. Our Idea. However, there is not many apps that focus on allowing people to meditate together with others at the same time. Our Idea.

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Meditation & Mindfulness

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  1. Meditation & Mindfulness Group it

  2. Mindfulness and Meditation Apps • There are many apps that help people meditate such as headspace, calm and mindbody

  3. Our Idea • However, there is not many apps that focus on allowing people to meditate together with others at the same time.

  4. Our Idea • Our app will allow people to meditate with others, even if they are not in the same room together.

  5. Our Idea • You would create an account • Your account can be linked with your friend/partner • Then we connect the two to complete a meditation session

  6. For Who? • Technology and Globalization – meeting online 3rd most likely way of starting a heterosexual relationship • Young Couples (Lenhart & Duggan, 2014) • Not limited to romance

  7. Why? • Meditation can help deal with chronic pain, anxiety, stress, improve heart health, boost mood and more e.g. Hospital patients • Doing it with a partner has multiple benefits • It can help you develop it as a habit - compare your hours you have meditated with your friend (competitiveness) • Connect you with your partner - increased common humanity and decreased isolation • Saves time and money

  8. Next Steps • Do more research • - Florencia (design and prototype) • -Raanah (long distance relationships) • -Finn (biofeedback) • -Glen ( benefits of group meditation)

  9. Milestones • 10th Jan – Design of app finalized • 7th Feb- Hope to have all research completed • 7th March- Have App created and working

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