1 / 26

Training Plan Granada 2006

Training Plan Granada 2006. IFK MORA OK. Monday 6 March, Midday. Omar, are you sure there wasn’t anything cheaper than the Space Shuttle????. LANDING IN GRANADA. Monday 6 March, afternoon. Check in our apartments. Rest or…. Walk around and feel the hospitality of

cairo-hicks
Télécharger la présentation

Training Plan Granada 2006

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Training Plan Granada 2006 IFK MORA OK

  2. Monday 6 March, Midday Omar, are you sure there wasn’t anything cheaper than the Space Shuttle???? LANDING IN GRANADA

  3. Monday 6 March, afternoon Check in our apartments Rest or…

  4. Walk around and feel the hospitality of Granada’s plesant people

  5. Everybody will have access to the same training (You choose the lenght), but we divided in 4 groups for make easier, for example, looping trainings.

  6. GROUP A • Simas • Martin P • Sara

  7. GROUPB • Indre • Jegga • Ida

  8. Group C • SNSH Alexej • Ieva • Erik Thunder

  9. GROUP D • Martin J. • Di • Stepan

  10. And, lonely lonely… • Sir B

  11. The Hard workers • Anders • KEA • Omar

  12. Wondering around… • Eero

  13. Tuesday 7 MarchMorning LAS MIMBRES • Scale: 1:10000 • Altitude: 1350 m • Taking it easy…

  14. Tuesday 7 MarchAfternoon FREE CHOICE • Physical training REST …Arabian Baths!

  15. Wednesday 8 MarchMorning EL POZUELO • Scale : 1: 10000 • Lenght : Variable • Controls: 5 X loop • Altitude: 1450 m • One man relay

  16. Wednesday 8 MarchAfternoon • Scale : 1: 10000 • Altitude: 1450 m • Having fun… EL POZUELO

  17. Thursday 9 MarchMorning LAS MIMBRES • Scale: 1:15000 • Lenght: 12650 m • Climb: 450 m • Controls: 24 • Altitude: 1350 m • Taking it not so easy

  18. Thursday 9 MarchAfternoon FREE CHOICE • Visit to La Alhambra: Arabian fortress and palace, XI Century. UNESCO World Heritage.

  19. Friday 10 MarchMorning EL CHORRO NORTE • Scale : 1: 10000 • Lenght: 6400m • Climb: 360m • Controls: 18

  20. EL CHORRO SUR Friday 10 MarchAfternoon • Scale : 1: 10000 • Lenght: 4000m • Climb: 200m • Controls: 14

  21. Saturday 11 MarchMorning LA ZUBIA • Scale : 1: 10000 • Altitude: 1200 m

  22. Saturday 11 MarchAfternoon MOUNTAINS Physical training

  23. Sunday 12 MarchMorning • Scale : 1: 15000 • Lenght: 8130 m • Climb: 425 m • Controls: 38 • Altitude: 600 m CÓRDOBA

  24. Sunday 12 March Afternoon PARTY!

  25. BESIDES THE TRAINING… We can do lots of stuff. • Cultural visits • Gastronomical visits • Flamenco listening • Shopping in Arabian traditional market • Arabian teashops • Arabian Bathing • Go to beach • Climb Sierra Nevada mountains • Etc…

  26. Several options for go back home… Monday 13 March

More Related