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FOOD RULES By :

FOOD RULES By :. Not T oo M uch. Order The S mall. You may be at a restaurant ordering a double cheese burger but we want you to STOP!!!. Order The Small. You are better off ordering off the children's menu. Order The Small. The Large Was The Small.

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FOOD RULES By :

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  1. FOOD RULESBy:

  2. Not Too Much

  3. Order The Small You may be at a restaurant ordering a double cheese burger but we want you to STOP!!!

  4. Order The Small You are better off ordering off the children's menu

  5. Order The Small The Large Was The Small

  6. When you go to the pantry think if you are actually hungry. Eat When You’re Hungry Not When You’re Bored.

  7. Eat When you’re Hungry Not When You’re Bored When you have nothing to do you tend to eat instead of doing something active

  8. Eat When You’re Hungry Not When You’re Bored Even Vegetables

  9. Stop Eating Before You’re Full You put more on your plate, when you have bigger plates.

  10. Stop Eating Before You’re Full Leave food on your plate.

  11. Stop Eating Before You’re Full It may look good but too much will make you… Sick!

  12. NOT TOO MUCH Inspired By: Michael Pollan

  13. Thank You

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