1 / 8

Coconut Oil Benefits

Coconut oil benefits are many because of the coconut's versatility. You can use it for medicinal purposes, on your hair or skin, and in food recipes. Visit: http://www.candidacounsel.com

coconutoilbenefits
Télécharger la présentation

Coconut Oil Benefits

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Coconut Oil Benefits • 5 Essential Uses for Coconut Oil • CandidaCounsel.com

  2. Overview • Nutrition • Cooking • Weight Loss • Hair and Skin • Disease Management

  3. Nutrition • Increases nutrient absorption • Trans-fat free • Promotes LDL cholesterol levels (good cholesterol)

  4. Coconut Oil For Cooking • Has a high smoke point: other oils are toxic when heated at too high a temperature and when eaten causes disease • Can be used for sauteing food • Can be used in pies • Can be used as a substitute for butter

  5. Weight Loss • One of the healthiest saturated fats out of all the oils • Medium chain triglycerides are not stored as fat • The body burns MCT's fast and converts them into energy

  6. Hair and Skin • Benefits of coconut oil for hair: massage into scalp every other day to promote shine and hair growth • Coconut oil skin benefits: massage into skin to prevent dyrness • Helps fight wrinkles because it's not broken down by damaging free radicals • Used as a massage oil for stress relief

  7. Disease Management: Medium Chain Triglycerides(MCTs) • Caprylic acid, lauric acid, capric acid, and caproic acid are the reason for coconut oil health benefits • These MCTs have antimicrobial properties and antiviral activity • When eaten they help heal diseases such as diabetes, HIV, Candida albicans and many more

  8. More Information • CandidaCounsel.com

More Related