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Janiye Swimmers Skin Care Tips Aur Rahiye Swasth

Swimming karne se hame kabhi kabhi tanning ki problem bhi ho sakti hai to aaiye aaj ham jante hai Swimmers Skin Care Tips aur rehte hai swasth. Aur adhik jankari ke liye click kare: http://hrelate.com/swimmers-skin-care-tips/

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Janiye Swimmers Skin Care Tips Aur Rahiye Swasth

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  1. Swimming keDouranTwacha Par Tanning DurKarnekeUpay HRELATE.COM

  2. Tairakikarnaswasthkeliyeacchamanajatahai. Lekin swimming ke jitney faydehai to kuchnuksaanbhihai. Tairaki se aapkokaiswasthsamasyayebhi ho saktihai, itna hi nahitairakikedouranaapkosabseadhiksamasyahotihai tanning ki. To aaiye swimming kedouran tanning kodurkarnekeliyekuchbehatrinupaykojaneaurjane Swimmers Skin Care Tips. Tanning se aapkitwachakharab ho saktihai. Haalaki tanning kekarankaiaurbhi ho saktehai, lekinmukhyakaranomaitairakiko hi manajatahai. Tairakikedourantwacha par tanning na ho iskeliyeaapkokuchupayapnanehonge. hrelate.com

  3. Aamtour par tanning ka matlabhaitwacha ka kinhikarano se dark hona. Yaniaapkitwacha ka gora rang kala pad jana. Kai baar tanning tezdhoopkekaran hi pad jatihai, jiseaap sun burn bhikehtehai. Haalakisurn burn se twachajaltihaiaurekdamlaal ho jatihai, ismekaibaar rashes yalaaldanebhi ho jatehai, lekin tanning maitwacha din-pratidin kali padtijatihai. Tanning kisibhiumramai ho saktihaiauriske hone kekaranbhialag-alag ho saktehai. Tanning aamtour par niyamitroop se swimming karneaurtezdhoopmainikalne se hotihai. hrelate.com

  4. Swimmers Skin Care Tips: Tanning se BachnekeAasanUpay hrelate.com • Tanning se bachnekeliyejarurihaikiaapapnitwachakisahi se dekhbhalkare. • Aapkochahiyekiaap jab bhi swimming karnejaye to body par acchitarah se moisturizer lagaye. • Jab swimming karkebaharaaye to aapkoacchitarah se saafpani se nahanachahiyeaurtwacha par tanning kodurkarnekeliye moisturizer laganachahiye. Iseaapkitwachaswasthaur tanning muktrahegi. • Tanning kodurkarnekeliyeaap sun screen ka lotion ka istemaalnahikarkarsaktehaikyukiisseaapkokoilaabhnahihoga. • Tanning se bachnekeliyeaapko swimming pool se aanekebaad to nahanajaruri hi hai, iskeliyeaapko swimming pool maijane se pehlebhinahanajarurihai. • Tanning se bachnekeliyeaapkoakhrotkigiri ka powder aurchawal ka aata le aurismemuli ka ras, chachaurkuchgulabjalkibundemilakar paste bana le. Iss paste kotwachakiussjagah par lagayejahaaapko tanning huyahai, iskebaad paste sukhne par thandepani se isedhoye. Issprakriyakoniyamitroop se dohraye. Aappayegeki tanning kam ho gayahaiauraapkitwachapehle se adhiknikhar pane lagihai.

  5. Dhoopmainikalne se pehleapnitwachakopuritarah se dhakkarnikale. Jab bhibaharjarahe ho to apneaapko cover kareaur swimming pool se aanekebaadtayarhokar jab baharjaye to puritarah se cover ho jaye. • Darasalswimming pool kosaafkarnekeliyeusmekai chemical milayejatehaijokihumaritwachakeliyenuksaandayakHOTEhai. Aapkochahiyeki swimming pool maibahutadhikdertaknaraheaurdhyanrakheki swimming pool kisamay-samay par safaihotirahejisseaapkitwachakokisitarahkikoipareshanina ho auraapswasthbhirahe. hrelate.com

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