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Welcome to the U niversity C ounseling C enter

Welcome to the U niversity C ounseling C enter. Nicholls State University. Did you know?. Nicholls has a University Counseling Center in Elkins Hall, Room 224 Full-time counselors are available Monday to Friday from 8:00am to 4:30pm

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Welcome to the U niversity C ounseling C enter

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  1. Welcome to theUniversity Counseling Center Nicholls State University

  2. Did you know? • Nicholls has a University Counseling Center in Elkins Hall, Room 224 • Full-time counselors are available Monday to Friday from 8:00am to 4:30pm • UCC services are FREE for students, faculty, and staff!

  3. Services Available at UCC • Information & brochures on a variety of topics like: • Alcohol/drug use • Sexual assault • Depression, Anxiety, and Bipolar Disorder • Personality assessment • Psychological consultation • Individual counseling sessions • Marital, couples, & family counseling

  4. Potential Issues for Therapy • Self-esteem • Anxiety (Test anxiety, social anxiety, etc.) • Relationship/Family/Marital difficulties • Depression • Coping skills training • Sexual orientation • Traumatic experience • Adjustment to college & post-graduation work • Alcohol/Drug issues • Eating behaviors

  5. Sample Therapeutic Activities • Mindfulness exercises • Communication skills training • Guided Imagery • Thought Records • Assertiveness exercises • Progressive Muscle Relaxation • Restructuring problematic thinking patterns • Role play

  6. Contact Info Get more info at: www.nicholls.edu/counseling OR Call 448-4080 to schedule an appointment OR Stop by Elkins Hall Room 224 to check out your Nicholls Counseling Center!

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