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Eye exercise for kids to maintain their vision

In this technology era, kids are always busy with their gadgets and smartphones, which impact their vision. As parents, it is your responsibility to do something to maintain their vision. So if you are looking for the same thing in this blog, the Preschool Chino Hills, CA team has highlighted some exercises that they do in their space for the vision of their kids.<br>For more details, Contact us;<br>https://www.diamondbarmontessoriacademy.com/preschool-chino-ca<br>diamondbarmontessori@gmail.com<br>(909) 396-8747<br>

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Eye exercise for kids to maintain their vision

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  1. Eye exercise for kids to maintain their vision Submitted BY – Diamond bar Montessori diamondbarmontessori@gmail.com (909) 396-8747

  2. In this technology era, kids are always busy with their gadgets and smartphones, which impact their vision. As parents, it is your responsibility to do something to maintain their vision. So if you are looking for the same thing in this blog, the Preschool Chino Hills, CAteam has highlighted some exercises that they do in their space for the vision of their kids.

  3. Blinking rapidly By wiping tears over the eyes, blinking keeps the eye hygienic and moist and supplies the eye with nutrients. The effects of prolonged screen use on the eyes reduce blinking. It's crucial to avoid blink patterns because they can cause dry eyes and put pressure on the eye muscles. A blinking competition is an ideal approach to completing this practice, and your child will participate in it. Also, offer some gifts to the winner to make the contest more exciting.

  4. Pencil exercise Have your child focus on a pencil while holding it at arm's length. Allow your kid to gradually bring the pencil up to his or her nose. Have them move the pencil away from their line of sight until he is unable to maintain focus. You can perform this workout nine to ten times daily.

  5. Rotating exercise This is very simple to do! Tell your kid to turn his or her eyes in a clockwise direction. Your child should blink after making one complete circle before turning his or her eyes counterclockwise. Repeat a few times, making sure they blink between each repetition

  6. Tracking Exercises for Eyes Children who struggle to transition between letters or skip over words might solve this issue by performing regular eye-tracking exercises. A ball must be attached to a thread and hung in front of the child's nose for them to perform this exercise. A back-and-forth swing of the ball is then required, and the child must keep an eye on the ball as it moves. The ball must then be rolled sideways as the child watches it move. The youngster should only shift his or her eyes in the direction that the ball is traveling; no head movement is permitted.

  7. Conclusion Hope you will try these exercises at home and have fun with your kids while doing them. The Day Care Chino Hills CA team suggests that in your statement you need to focus more on your child. So if you don’t have enough time to invest in your child, you can find a safe place for your child. If you are looking for the same thing, you can connect with us.

  8. Reference Diamond Bar Montessori Academy diamondbarmontessori@gmail.com (909) 396-8747 Address; 23555 Palomino Dr, Diamond Bar, CA 91765, United States

  9. Thank You

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