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Best Orthopedic Surgeon in Bangalore | Best Orthopedic Doctors in Bangalore

Back Pain Treatment in Koramangala. Dr.Rewat Laxman is one of the Best Orthopaedic Surgeon for Spine,Bone and Joint related ailments in Bangalore and he is specializes in Knee replacement, Joint replacement and other Orthopaedic treatments.<br><br>To Know More<br>Click here,<br>http://boneandjointconsult.com/seven-ways-treat-chronic-back-pain-without-surgery/<br>

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Best Orthopedic Surgeon in Bangalore | Best Orthopedic Doctors in Bangalore

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  1. 7 Ways to Treat Chronic Back Pain Without Surgery - Insights offered by  Dr.RewatLaxman

  2. Physical Therapy • Exercise is the foundation of chronic back pain treatment. • Physical therapy for chronic back pain may include: -> Reworking your posture -> Understanding the pain tolerance limit -> Stretching and flexibility workouts -> Core strengthening workouts

  3. Mindfulness and Meditation • Chronic back pain is straining both  physicallyand emotionally.  • To manage the psychological aspects of  with  dealing with chronic pain, you may get referred to a rehabilitation psychologist.

  4. Properly Balanced Diet • Check with your doctor to assess if  yourfood habits could be contributing  to your chronic back pain and how you could reverse it. •  The pressure on the  spine can also be referred to a rehabilitation psychologist.

  5. Lifestyle Modifications • When a person is suffering from chronic pain, it’s significant to accept your  limitations and adapt. • Reduce the stress on spine by breaking  down the heavy work into intervals. 

  6. Treatments based on Injections • Injection are deployed when the source of the pain is known and can sometime help rule out certain causes in the instances where treatment doesn’t work.

  7. Alternative Treatments • Alternative effective options like Acupunt-ure, massage, biofeedback therapy, laser therapy,  electrical nerve stimulation and other nonsurgical spine treatments can also help.

  8. Pharmacologic Treatments • In order to help control chronic back  pain, Analgesics, inflammatory drugs, muscle relaxants and other medications can be used. • However, they do come with unwanted side effects and are not intended for long-term use.

  9. For more details….Lets Connect Dr. REWAT LAXMAN www.boneandjointconsult.com

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