1 / 12

Eating Your Way Through College

Eating Your Way Through College. Development of a Nutrition Peer Education Program Tracy M. Zeeger. Acknowledgements. Dr. Ed Hsu (Advisor/Chair) Dr. Robin Sawyer Jane Jakubczak, RD HEALTH Works Peer Education Program Campus Recreation Services University Health Center (UHC)

easter
Télécharger la présentation

Eating Your Way Through College

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Eating Your Way Through College Development of a Nutrition Peer Education Program Tracy M. Zeeger

  2. Acknowledgements • Dr. Ed Hsu (Advisor/Chair) • Dr. Robin Sawyer • Jane Jakubczak, RD • HEALTH Works Peer Education Program • Campus Recreation Services • University Health Center (UHC) • Center for Health and Wellbeing (CHWB)

  3. Significance of the Problem • College students diets are low in fiber, calcium, iron, cartenoids, and high in fat • Skip meals • Consume high amounts of convenience foods • 35% of college students are overweight • 2006 NCHA • 7.6% of students consumed recommended servings of fruits and vegetables

  4. Program Need • UHC Registered Dietician over consumed with program requests • CHWB needs assessment indicated nutrition topics are of top concern • Current UHC peer programs address: stress, wellness, sexual health, sexual assault, tobacco & other drugs

  5. Methods • Literature Review • Key Informant Interviews • Jane Jakubczak, RD • HEALTH Works Peer Educators • CHWB volunteers • Development of Peer Education Lesson Plan • Pilot Testing of Lesson Plan • Unit Plan (training) Development

  6. What is the UMCP Peer Education Program? • 3 credit class • 1 year commitment • One-hour presentations to various classes by request • Fraternities/Sororities • Clubs & other Student Groups • Special Events • Class once a week

  7. Eating Your Way Through College Lesson Plan Contents • Rate Your Plate • Portion size discussion • Nutritional Pursuit • Game based on trivial pursuit • Mindful Eating exercise • How to eat a Hershey kiss slowly • Q&A • Evaluation

  8. Basic Nutrition Facts Fact or Fiction Beating the Freshman 15/Weight Management 101 Eating on Campus Eating on the Go Dietary Guidelines Interactive Game Addresses many nutritional concerns of college students Easy to update/adapt Nutritional Pursuit

  9. Eating Your Way Through College Training Components (approx. 35 hours contact time) • Getting Acquainted Activities • Guest Speakers • Topic Specific Info • Presentation Skills • Mock Presentations

  10. Recommendations • Additional pilot testing • More diverse population • Continual assessment of nutritional needs of college students • Outcome evaluation within 1st year of implementation

  11. Lessons Learned • Time management!!! • Culmination of skills from undergraduate and graduate work • Importance of pilot testing of materials • The needs assessment process is essential in program planning

More Related