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Makin’ Meals & Makin’ Moves AUNI Projects at Pepper Middle and Wilson Community Schools

Makin’ Meals & Makin’ Moves AUNI Projects at Pepper Middle and Wilson Community Schools. NURS 513 Obesity & Society Gretchen Evans a , Briana Gibson b , Leeann Mao b , Kati Meirs a a. Perelman School of Medicine Public Health Program, b. College of Arts & Sciences . Pepper Pride Cookbook.

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Makin’ Meals & Makin’ Moves AUNI Projects at Pepper Middle and Wilson Community Schools

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  1. Makin’ Meals & Makin’ MovesAUNI Projects at Pepper Middle and Wilson Community Schools NURS 513 Obesity & Society Gretchen Evansa, Briana Gibsonb, Leeann Maob, Kati Meirsa a. Perelman School of Medicine Public Health Program, b. College of Arts & Sciences

  2. Pepper Pride Cookbook • Assisted nutrition classes • Elicited recipes

  3. Pepper Family Cooking Workshops • Healthy cooking with Rebel Gardeners and parents. Low-Sodium Fall Garden Salad Hearty Vegetarian Chili Eat A Rainbow, Thanksgiving Style Ants on a Log Appetizer Healthy Mac’n’Cheese “Spaghetti” with Marinara Sauce Eat Whole GrainsCarrot sticks and hummus Dirty Rice Arugula & Beet Salad Whole Grain Gingerbread “You guys should make this for lunch at school, because today our lunch was still frozen”

  4. Pepper Movement Breaks • What: 2-4 minutes of Calisthenics + Stretch • When: Start of class • Who: Students, Teachers • How: School wide bell + posters in each room • Why: Enhance alertness, calm, focus

  5. Wilson Community School Rashana Miller • Teamwork • Respect • Physical activity • “Commercial” • Unscripted • May be featured on Get Healthy Philly website

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