Nutrition for Academic Success and Focus with Jill Wolff, CHC

1. Two Great Events in One Night! October 14, 6:30-8:30 pm with FREE BABYSITTING Free Parent Information Seminar 7:30 pm - 8:30 pm children will enjoy activities related to nutrition with their sitters Willow Springs PTA Meeting 6:30 pm - 7:30 pm School Lobby and Cafeteria All are welcome to come learn more about what is happening at Willow Springs! Voice your opinion and participate in the community. The full agenda is posted at willowspringspta.net. Teen sitters seeking community service hours are encouraged to sign up for this event at www.SignUpGenius.com/go/10C0D4EADAC2CA0FF2-babysitting Nutrition for Academic Success and Focus with Jill Wolff, CHC Good nutrition doesn’t just help kids’ bodies grow big and strong, it also feeds their brains and affects their ability to focus on and retain information in school. Imagine how proud you’ll feel when you receive amazing teachers’ reports about your child’s behavior and diligent focus on his work. It can happen with some tweaks to your family’s lifestyle and diet. In this session, certified health coach Jill Wolff of Sweet Tree Wellness will explain specific strategies that you can put into place immediately to help your child maximize focus in the classroom.  We’ll cover: Scientific research that validates the effect of healthy habits on I.Q., test scores, and school-day behavior Foods and lifestyle habits that are either Friends or Enemies of brain focus How-to instructions for incorporating healthy foods into your family's diet