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3 Vital Things to Know About Hypnobirthing

We all are more or less aware of the process of hypnosis. This is a trance, a phase in which one can experience a few suggested changes in thought, behaviour, sensation and perception.

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3 Vital Things to Know About Hypnobirthing

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  1. 3 Vital Things to Know About Hypnobirthing www.fearlessmama.co.uk Agraria Road, Guildford, GU2 4LF, United Kingdom hello@fearlessmama.co.uk

  2. We all are more or less aware of the process of hypnosis. This is a trance, a phase in which one can experience a few suggested changes in thought, behaviour, sensation and perception. Hypnobirthing is a type of hypnosis practised during the birthing process to make things easier for moms. Before you go for hypnotherapy while giving birth to a baby, you must be aware of its vital features to understand how this process is helpful. Please go through the following slides for the information. www.fearlessmama.co.uk Agraria Road, Guildford, GU2 4LF, United Kingdom hello@fearlessmama.co.uk

  3. How Does It Work? Just like the general process of hypnotherapy, during hypnobirthing, you would feel totally relaxed and can keep your mind empty without the thought of being in pain or discomfort. Hence, the mother can make the necessary effort during this process in an easy and straightforward way. www.fearlessmama.co.uk Agraria Road, Guildford, GU2 4LF, United Kingdom hello@fearlessmama.co.uk

  4. Focus on Positivity Instead of being in panic and stress, hypnobirthing encourages positive thinking. Focusing on positive thoughts and listening to positive words will make you completely stress-free during this critical time. www.fearlessmama.co.uk Agraria Road, Guildford, GU2 4LF, United Kingdom hello@fearlessmama.co.uk

  5. Guided Visualisation Guided visualisation is another technique to make the process of hypnobirthing easy and simple for mothers. In this process, you will be asked to visualise something positive, soothing and encouraging to make your body feel relaxed. In this process, music is also used to create a calm and relaxing ambience. www.fearlessmama.co.uk Agraria Road, Guildford, GU2 4LF, United Kingdom hello@fearlessmama.co.uk

  6. Meet The Expert • If you wish to get more information on hypnobirthing contact Fearless Mama today for free advice on all things Hypnobirthing. • Book a session with an expert for a unique, tailor made mindful hypnobirthingprogramme. Please visit the website of Fearless Mama to find out more about Hypnobirthing and how to book a course. www.fearlessmama.co.uk Agraria Road, Guildford, GU2 4LF, United Kingdom hello@fearlessmama.co.uk

  7. hello@fearlessmama.co.uk www.fearlessmama.co.uk Agraria Road, Guildford, GU2 4LF, United Kingdom

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