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Physiology of Volleyball

Physiology of Volleyball. Brianne Connizzo. VO2 Max. Lactate [La-]. Viitasalo et Al. (1987) 56.8 ± 5.2 ml/kg/min (Club team) 56.6 ± 3.3 ml/kg/min (National team) Puhl et Al. (1982) Range = 40.7-59.8 Mean = 50.6 ± 5.7 ml/kg/min. Viitasalo et Al. (1987) 11.0 ± 2.7 mmol (Club team)

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Physiology of Volleyball

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  1. Physiology of Volleyball Brianne Connizzo

  2. VO2 Max Lactate [La-] Viitasalo et Al. (1987) 56.8 ± 5.2 ml/kg/min (Club team) 56.6 ± 3.3 ml/kg/min (National team) Puhl et Al. (1982) Range = 40.7-59.8 Mean = 50.6 ± 5.7 ml/kg/min Viitasalo et Al. (1987) 11.0 ± 2.7 mmol (Club team) 11.0 ± 2.1 mmol (National team) Puhl et Al. (1982) Range = 5.66-11.6 mmol Mean = 8.20 ± 1.44 mmol Hertogh et Al. (2005) 3.73 ± 0.24 mmol (increase)

  3. Fitness Demands Endurance Power Medium High Flexibility Medium Speed Low High Strength

  4. What does this mean?

  5. References Chamari, K., Ahmaidi, S., Blum, J. Y., Hue, O., Temfemo, A., et al. (2001). Venous blood lactate increase after vertical jumping in volleyball athletes. European Journal of Applied Physiology, 85(1/2) Puhl, J., Case, S., Fleck, S., & Van Handel, P. (1982). Physical and physiological characteristics of elite volleyball players. Research Quarterly for Exercise & Sport, 53(3), 257-262. Viitasalo, J. T., Rusko, H., Pajalo, O., Rahkila, P., Ahila, M., et al. (1987). Endurance requirements in volleyball. Canadian Journal of Sports Sciences, 12(4), 194-201. Hertogh, C., Chamari, K., Damiani, M., Hachana, Y., Blonc, S., et al. (2005). Effects of adding a preceding run-up on performance, blood lactate concentration and heart rate during maximal intermittent vertical jumping. Journal of Sports Sciences, 23(9), 937-942. Laconi, P., Melis, F., Crisafulli, A., Sollai, R., Lai, C., et al. (1998). Field test for mechanical efficiency evaluation in matching volleyball players. International Journal of Sports Medicine, 19(1), 52-55. Martens, R. (2004). Successful Coaching. (S. Parker, C. M. Drews, K. D. Bernard, & P. Fortney, Ed.). Champaign, IL: Human Kinetics.

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