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Couch potato?

Couch potato?. Do you like to be active in your free time? Or maybe you are a couch potato?. Physical and mental health. Sports are an important part of every society. They give us not only physical health but also contribute to our mental health. Sports.

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Couch potato?

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  1. Couch potato? Do you like to be activein your free time? Or maybe you are a couch potato?

  2. Physical and mental health Sports are an important partof every society. They give us not only physical health but also contribute to our mental health.

  3. Sports Sports come indifferent sizes. You can eitherplay in a team or individually. Whichdo you prefer?

  4. Team sports Football Documented evidence of the game that resembled football can be found in a Chinese military manual written during about 2nd century BC.

  5. Team sports Basketball Basketball was invented by James Naismith in 1891. Women started playing basketball less than a year later.

  6. Teamsports Volleyball Volleyball was primarily invented in 1895 in the USA. The first country to adopt the game was Canada.

  7. Individual sports Golf Golf is an old sport discipline. It is the kind of game for the entire life. Golf originated in Scotland about 17th century.

  8. Individual sports Tennis The first recorded tennis tournaments were held in 1884.

  9. Individual sports Badminton To play badminton you need a racket and a shuttlecock, which may reach the speed up to 332 km/h during thematch.

  10. The importance of sport Do you know that…? • children who practise sports know how to cope with failure • sports prevent obesity • practising sport helps children develop self-confidence

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