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PDF/READ I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It

13 minutes ago - COPY LINK TO DOWNLOAD : https://koencoeng-ygtersakity.blogspot.mx/?lophe=358716918 | DOWNLOAD/PDF I'm So Effing Hungry: Why We Crave What We Crave u2013 and What to Do About It | Amy Shah, MD, leading medical doctor and Instagram personality @fastingmd, shares her proven 5-step program for battling excessive hunger and food cravings by harnessing the power of psychobiotics and intermittent fasting.&#8220My mission is to revolutionize the way we think about hunger and nutrition, and to help peoplemanage hunger and cravings and break free from the tyranny of diets and battles with food. I&#8217ve seen my program work for people all over the world. And it will work for you, too.&#8221 &#8212from the introduction by Dr. Amy ShahDr. Amy Shah kept hearing the same complaints from her patients: &#8220I feel hungry all the time, even when I just ate.&#8221 &#8220My cravings are out of control.&#8221 They were white-knuckling it through yet another diet plan, only to feel deple

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PDF/READ I'm So Effing Hungry: Why We Crave What We Crave – and What to Do About It

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