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Cardio Fitness Basics - John Academy

In this modern time, people are bound to have more reasons to be stressed. Factors like social, environmental and technological are just a few of these causes for people to be stressed. In this course that we developed has integrated lessons on cardio approaches to stress management and therapy. This program is detailed but also flexible to be able for the students to modify and incorporate their desired strategies. Within acceptable limits, students can study and attend courses at their own speed depending upon the time the are able to utilise. Health and wellness professionals wanting to gain more knowledge in cardio often complete this course easily and effectively without compromising their time and the quality of their learnings.<br>Details: https://bit.ly/2HEM8dD

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Cardio Fitness Basics - John Academy

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  1. 2/11/2019 Cardio Fitness Basics - John Academy LOGIN LOGIN HOME / COURSE / HEALTH AND FITNESS / SPORTS / CARDIO FITNESS BASICS Cardio Fitness Basics Cardio Fitness Basics CARDIO FITNESS BASICS   ( 9 REVIEWS ) ( 9 REVIEWS )  387 STUDENTS In this modern time, people are bound to have more reasons to be stressed. Factors like social, environmental and technological … Get  TAKE THIS COURSE TAKE THIS COURSE £ £173 173 £ £18 18   1 YEAR https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 1/15

  2. 2/11/2019 Cardio Fitness Basics - John Academy  LEVEL 2 - CERTIFICATE LEVEL 2 - CERTIFICATE  COURSE CERTIFICATE COURSE CERTIFICATE 16 16 NUMBER OF UNITS NUMBER OF UNITS 2 2 NUMBER OF QUIZZES NUMBER OF QUIZZES  13 HOURS, 25 MINUTES 13 HOURS, 25 MINUTES Gift this course Gift this course     Get  HOME HOME CURRICULUM CURRICULUM REVIEWS REVIEWS In this modern time, people are bound to have more reasons to be stressed. Factors like social, environmental and technological are just a few of these causes for people to be stressed. In this course that we developed has integrated lessons on cardio approaches to stress management and therapy. This program is detailed but also ?exible to be able for the students to modify and incorporate their desired strategies. Within acceptable limits, students can study and attend courses at their own speed depending upon the time the are able to utilise.  Health and wellness professionals wanting to gain more knowledge in cardio often complete this course easily and e?ectively without compromising their time and the quality of their learnings. Who is the course Who is the course for for? ? This course is for anyone or everyone who wants to live a healthy life as an individual or as a ?tness or health professional help others.  Entry Requirement: Entry Requirement: This course is available to all learners, of all academic backgrounds. However, although an education and experience related to health and wellness will be of great advantage. Learners should be ages 16 or over to undertake the quali?cation. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment: Assessment: https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 2/15

  3. 2/11/2019 Cardio Fitness Basics - John Academy At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your ?nal exam, you will have the opportunity to test your pro?ciency with a mock exam. Certi?cation: Certi?cation: After you have successfully passed the test, you will be able to obtain an Accredited Certi?cate of Achievement. You can however also obtain a Course Completion Certi?cate following the course completion without sitting for the test. Certi?cates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certi?cate’s turnaround time is 24 hours and for the hardcopy certi?cate, it is 3-9 working days. Get  Why choose us? Why choose us? A?ordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; E?cient exam systems for the assessment and instant result; The UK & internationally recognised accredited quali?cation; Access to course content on mobile, tablet or desktop from anywhere anytime; The bene?t of career advancement opportunities; 24/7 student support via email. Career Path: Career Path: The Cardio Fitness Basics course will be helpful and useful to these careers: Health Trainers Sports Coach Stress Management Specialists Wellness Instructors And Much More! Cardio Fitness Basics Cardio Fitness Basics   Aerobics Fan? Be Sure You Have These Tools to Work Up a Sweat 01:00:00 01:00:00   Treading Water – While Swimming Makes for a Great Workout 01:00:00 01:00:00   Bene?cial Tools for a Great Workout in Your Pool 01:00:00 01:00:00 https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 3/15

  4. 2/11/2019 Cardio Fitness Basics - John Academy   Heart Health at Home – Dig Out Your Jump Rope 00:30:00 00:30:00 Martial Arts Can Strike a Balance Both Physically and Mentally in Your Exercise Regiment   00:30:00 00:30:00   Mini-Trampolines – Do They Help or Hurt a Home Exercise Routine? 01:00:00 01:00:00   Need to Lose Weight? Diet and Exercise Go Hand in Hand 01:00:00 01:00:00   Park It –Take Advantage of Your Neighborhood Park for Exercise 01:00:00 01:00:00   Row Your Way to Weight Loss – Bene?ts of a Rowing Machine 01:00:00 01:00:00  Get   Stair Climber and Gliders – What These Do for Your Workout Routines 01:00:00 01:00:00   The Basics on the Proper Use of a Treadmill 01:00:00 01:00:00   The Ins and Outs of Rebounding Exercise 01:00:00 01:00:00   The Most Bene?cial Equipment for Your Cardio Workout 01:00:00 01:00:00   Why Treadmills Are so Versatile and Fit Any Lifestyle 00:30:00 00:30:00   Cardio Workout 00:15:00 00:15:00 Recommended Reading Recommended Reading   Recommended Reading: Cardio Fitness Basics 00:00:00 00:00:00 Mock Exam Mock Exam -  Mock Exam- Cardio Fitness Basics 00:20:00 00:20:00 Final Exam Final Exam -  Final Exam- Cardio Fitness Basics 00:20:00 00:20:00 https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 4/15

  5. 2/11/2019 Cardio Fitness Basics - John Academy 4.6 4.6   9 ratings 0 0 5 STARS 5 STARS 0 0 4 STARS 4 STARS Get  0 0 3 STARS 3 STARS 0 0 2 STARS 2 STARS 0 0 1 STARS 1 STARS NO REVIEWS FOUND FOR THIS COURSE. NO REVIEWS FOUND FOR THIS COURSE. OTHER STUDENTS ALSO BOUGHT OTHER STUDENTS ALSO BOUGHT https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 5/15

  6. 2/11/2019 Cardio Fitness Basics - John Academy Get  5 Shu Antique Points Yang Meridians £ £249 249 £ £25 25 577   https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 6/15

  7. 2/11/2019 Cardio Fitness Basics - John Academy Get  Natural Vision Imporvement with Eye Gymnastics £ £199 199 £ £21 21 578   https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 7/15

  8. 2/11/2019 Cardio Fitness Basics - John Academy Get  Accupressure for Pain Relief £ £199 199 £ £21 21 377   https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 8/15

  9. 2/11/2019 Cardio Fitness Basics - John Academy Get  Acupressure's Top 5 Points for Relieving Stress & Anxiety £ £199 199 £ £21 21 579   https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 9/15

  10. 2/11/2019 Cardio Fitness Basics - John Academy Get  Pharmacy Assistant Diploma £ £249 249 £ £25 25 674   https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 10/15

  11. 2/11/2019 Cardio Fitness Basics - John Academy Get  Sports First Aid £ £249 249 £ £21 21 590   387 STUDENTS ENROLLED 387 STUDENTS ENROLLED https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 11/15

  12. 2/11/2019 Cardio Fitness Basics - John Academy ACCREDITED BY ACCREDITED BY Get  https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 12/15

  13. 2/11/2019 Cardio Fitness Basics - John Academy OUR COURSE AWARDING BODIES OUR COURSE AWARDING BODIES Get  OUR COURSE PARTNERS OUR COURSE PARTNERS https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 13/15

  14. 2/11/2019 Cardio Fitness Basics - John Academy HAVE YOU ANY INQUIRY? HAVE YOU ANY INQUIRY? Full Name Full Name * * Your Email Your Email * * Get  Telephone Telephone Message Message * * By submitting your information, you agree to the terms and conditions stated in our Privacy Policy Privacy Policy Submit Submit ABOUT US ABOUT US We are a company who is best known for o?ering awarding body accredited courses for anyone who wishes to take their professional life to the next level. https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 14/15

  15. 2/11/2019 Cardio Fitness Basics - John Academy  11 Floor, 15 St Botolph Street, London EC3A 7BB  020 3744 3990  info@johnacademy.co.uk CERTIFICATE CODE CERTIFICATE CODE Enter Certi?cate Code VALIDATE VALIDATE IMPORTANT LINKS IMPORTANT LINKS About Us FREE CV REVIEW For Business Redeem Voucher Terms & Conditions Privacy Policy Cookie Policy FAQ Contact Get  FREE CV REVIEW FREE CV REVIEW     © JOHN ACADEMY.     https://www.johnacademy.co.uk/course/cardio-fitness-basics/ 15/15

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