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Strength and Conditioning

Strength and Conditioning. Reido (Mr. Reid). About program. Earn 4 credits by working out in the weight room Create personal fitness plans Open to all students at Seaton Male/Female are welcome Work out at your own pace GET FIT!!!!! HAVE FUN!!!!!!. Great way to start the morning.

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Strength and Conditioning

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  1. Strength and Conditioning Reido (Mr. Reid)

  2. About program • Earn 4 credits by working out in the weight room • Create personal fitness plans • Open to all students at Seaton • Male/Female are welcome • Work out at your own pace • GET FIT!!!!! HAVE FUN!!!!!!

  3. Great way to start the morning • 2 morning classes per week • Schedule flexibility • Extra credits towards graduation • Meets the needs of all students. Whether you are an athlete or not, this class can be for you • See Reido with any questions!!

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