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Chef Lucy’s Fresh Fruits and Vegetables

Chef Lucy’s Fresh Fruits and Vegetables. EDAMAME. EDAMAME. A green vegetable more commonly known as a soybean Harvested at the peak of ripening right before it reaches the "hardening" time Grows in clusters on bushy branches. Uses for EDAMAME. EDAMAME - Nutrition.

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Chef Lucy’s Fresh Fruits and Vegetables

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  1. Chef Lucy’s Fresh Fruits and Vegetables EDAMAME

  2. EDAMAME • Agreen vegetable more commonly known as a soybean • Harvested at the peak of ripening right before it reaches the "hardening" time • Grows in clusters on bushy branches

  3. Uses for EDAMAME

  4. EDAMAME - Nutrition • Fiber – aids in the digestion process • Calcium - necessary for the upkeep of strong bones and teeth • Carbohydrate - makes for an easily digestible source of energy

  5. Chef Lucy’s Fresh Fruits and Vegetables ENDAMAME

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