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Chef Lucy’s Fresh Fruits and Vegetables

Chef Lucy’s Fresh Fruits and Vegetables. BROCCOLI. Broccoli - Facts. A member of the cabbage family and a close relative of cauliflower In ancient Roman times, it was developed from wild cabbage

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Chef Lucy’s Fresh Fruits and Vegetables

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  1. Chef Lucy’s Fresh Fruits and Vegetables BROCCOLI

  2. Broccoli - Facts • A member of the cabbage family and a close relative of cauliflower • In ancient Roman times, it was developed from wild cabbage • Italian immigrants brought this prized vegetable with them to the United States in colonial times

  3. Broccoli – Serving Ideas Broccoli with Ranch Dressing Broccoli Salad Broccoli with Cheese Sauce Broccoli Soup

  4. Health Benefits of Broccoli • Helps prevent cataracts • Kills bacteria that cause peptic ulcers • Provides protection against stomach cancer • Helps reduce the chance of heart disease

  5. Chef Lucy’s Fresh Fruits and Vegetables BROCCOLI

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