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7 Dental Care Tips

Follow these Dental care tips for a healthy mouth and gum. Talk to a dentist for more information : http://www.drpaulsdentalclinic.com/

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7 Dental Care Tips

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  1. 7 DENTAL CARE TIPS

  2. Importance of Dental care • Oral hygiene contributes to the overall health of the body • Good oral and dental hygiene can help to prevent dental diseases, improve your appearance and quality of life

  3. 7 Dental Care Tips to Follow • Brushing twice a day • Proper brushing using the right tooth brush • Regular flossing • Avoid too much sugar • Stay away from tobacco • Use fluoride tooth paste • Regular visit to the Dentist

  4. Brushing twice a day • Keep your teeth plaque free by brushing for 2 minutes twice a day • Regular brushing helps to prevent the bacterial build-up of plaque

  5. Proper brushing using the right tooth brush • Better to choose a tooth brush with soft bristles. Small headed brushes are the best to reach every corner of your mouth.

  6. Proper brushing using the right tooth brush • Take care to cover both the interior and exterior surface of the teeth covering the gums. Don't forget the roof of the teeth and the tongue surface.

  7. Regular flossing • It is important to completely remove the plaque and the food particles between the teeth. Regular flossing helps for this and it helps preventing gum diseases.

  8. Avoid too much sugar • Too much usage of sugar leads to acid production and hence teeth cavities. • Decrease sugar intake for a healthy mouth and healthy body

  9. Stay away from tobacco • Tobacco is one of the main reasons of periodontal diseases and oral cancer.

  10. Use fluoride tooth paste • Fluoride tooth paste helps to renovate the tooth enamel and also it helps to prevent cavities.

  11. Regular visit to the Dentist • Prevention is better than cure. • Regular visits to a dental specialist can help you prevent dental problems and maintain a healthy body. Also minor infections can be identified and treated earlier

  12. Poor Dental hygiene can lead to serious health problems. • Maintain a proper oral health –Maintain a healthy body – Lead a healthy life

  13. Thank you

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