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Sophie’s Healthy Day

Sophie’s Healthy Day. If I want to be healthy I need to eat lots of vegetables. I need to eat fruit. I need to eat meat. I need to drink milk. I need to eat grains. I need to exercise. I woodet eat tomrto blackbere zookneZookeneslis avacrto zookene appls

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Sophie’s Healthy Day

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  1. Sophie’s Healthy Day

  2. If I want to be healthy I need to eat lots of vegetables.I need to eat fruit.I need to eat meat.I need to drink milk.I need to eat grains.I need to exercise. • I woodet eat • tomrtoblackbere zookneZookeneslisavacrtozookeneappls salidrol chees and cracis eggs salid

  3. Sophie B’s Breakfast Menu • Bowl of fruit salad • Egg and toast • Milk

  4. Sophie’s Lunch Menu Drink Water milk Main Salad roll Snacks Mango yoghurt

  5. Sophie’s Dinner Menu I thing that a healthy dinner is a salad roll. In my salad roll is

  6. My Exercise Day • Each day I need to do 20 minutes a day. To achieve this, I will: • run jump and skip • 10 minutes of running • 10 minutes of skipping and • 10 minutes of jumping

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