1 / 11

Mental Health and Building Resilience Brian Howard, Mental Health Ireland.

Mental Health and Building Resilience Brian Howard, Mental Health Ireland. Building Resilience Together. Brian Howard, CEO Mental Health Ireland. Mental Health Ireland. Who we are Its origins Aims Activities. Building Resilience. Simple Definition Its Origins

nizana
Télécharger la présentation

Mental Health and Building Resilience Brian Howard, Mental Health Ireland.

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Mental Health and Building Resilience Brian Howard, Mental Health Ireland.

  2. Building Resilience Together Brian Howard, CEO Mental Health Ireland

  3. Mental Health Ireland • Who we are • Its origins • Aims • Activities

  4. Building Resilience • Simple Definition • Its Origins • Why Mental Health Ireland adopted it.

  5. Building Resilience • Addressing the issue of Mental Health at Individual / Organisation / Community/ National levels. • Mental Health Ireland • Education /Awareness /Promotion of Mental Health

  6. Building Resilience • Breaking out from the view that Building Resilience is a “Health Service” initiative. • Sports Organisations. • The Arts Community. • Student Activities. • County Community Fora.

  7. Building Resilience • Key Messages/Principles:- • Simplicity/Common Sense • Accessible • Not age related/limited • Stigma Reducing

  8. Building Resilience • Main Messages • Sign Up • Link In • Get Involved

  9. Why Build Resilience • Natural defence to difficult / stressful life events. • Behaviours / Thoughts / Actions that can be learned

  10. Building Resilience Tips to Build Resilience: • Take time for yourself • Community Activities • Sport Activities • Time with people who make you feel good • Plenty of rest • Talk out your troubles • Learn to ask for help

  11. Building Resilience Now and the Future • Acknowledge efforts of County / Community Fora • Partnership with other community/sporting bodies – e.g. Ladies Gaelic Football • Partnership with Statutory Services - e.g. H.S.E. / various Government Departments • Direct focus at particular groups / sectors

More Related