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Vegetable Jeopardy

Vegetable Jeopardy. Chayote Squash. Bonus point: Name a way to prepare it. Chayote Squash. Bonus point: Name a way to prepare it. Julieanned & steamed. Tomatillo. Bonus: Name a vitamin this food is rich in?. Tomatillo. Bonus: Name a vitamin this food is rich in? Vitamin C.

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Vegetable Jeopardy

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  1. Vegetable Jeopardy

  2. Chayote Squash • Bonus point: Name a way to prepare it.

  3. Chayote Squash • Bonus point: Name a way to prepare it. • Julieanned & steamed

  4. Tomatillo • Bonus: Name a vitamin this food is rich in?

  5. Tomatillo • Bonus: Name a vitamin this food is rich in? • Vitamin C

  6. Brussels Sprouts • Bonus Question: What vitamin are these rich in?

  7. Brussels Sprouts • Bonus Question: What vitamin are these rich in? • Vitamin K

  8. Bean Sprouts • Bonus Question: What nutrient are these high in?

  9. Bean Sprouts • Bonus Question: What nutrient are these high in? • Protein

  10. Jicama • Bonus Question: Name one way to prepare this food?

  11. Jicama • Bonus Question: Name one way to prepare this food? • Sliced, Raw

  12. Fennel • Bonus Question: Fennel is high in these cancer fighting micronutrients?

  13. Fennel • Bonus Question: Fennel is high in these cancer fighting micronutrients? • antioxidants

  14. Garlic Chives • Bonus Question: These are high in what vitamin?

  15. Garlic Chives • Bonus Question: These are high in what vitamin? • Vitamin C

  16. Ingredients are listed in order of decreasing volume. • First couple of ingredients are very important. • Don’t be fooled by multiple sugar listings. How to interpret ingredient lists

  17. Don’t be fooled by packaging labels

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