1 / 6

Diet Plan for Diabetics

A diet plan for diabetics will typically include a lower carbohydrate intake. This can be achieved by cutting back on foods with a high sugar and starch content, such as bread, pasta, rice, corn, and potatoes. Other carbohydrates from starchy vegetables such as carrots and peas can also be reduced or avoided.<br>

pradeep15
Télécharger la présentation

Diet Plan for Diabetics

An Image/Link below is provided (as is) to download presentation Download Policy: Content on the Website is provided to you AS IS for your information and personal use and may not be sold / licensed / shared on other websites without getting consent from its author. Content is provided to you AS IS for your information and personal use only. Download presentation by click this link. While downloading, if for some reason you are not able to download a presentation, the publisher may have deleted the file from their server. During download, if you can't get a presentation, the file might be deleted by the publisher.

E N D

Presentation Transcript

  1. Diet Plan for Diabetes

  2. How Controlling Blood Sugar Benefits your Heart? Diabetes and heart health are interlinked as the latter can be affected by the complications borne from the first. High blood sugar levels can put one at risk of various heart conditions. That is so because when you have uncontrolled diabetes, your body can’t absorb all of the ingested sugar properly, and the excess of it sticks to the red blood cells and builds up in your blood. As a result, vessels carrying blood to and fro from the heart get blocked and damaged, restricting the oxygen supply and nutrients into the heart and giving rise to several diseases like coronary heart disease, heart failure, and diabetic cardiomyopathy. High blood pressure & cholesterol levels or unhealthy weight are some other factors that make the condition worse.

  3. Connection Between Diet and Type 2 Diabetes Even if you are genetically prone to getting type 2 diabetes, you can postpone the problem or not precipitate it at all if you choose to eat sensibly and exercise regularly. Sugar and fat, both have a depressing effect on your immunity. They interfere with your body’s soldiers’ (white blood cells) ability to attack and destroy invading pathogens. The negative effects of fried foods and sugar can last for more than 12 hours. That means your body is fighting a losing battle for those 12 hours, which causes further degeneration. The fate of every cell in your body is decided at the end of each day according to what you choose to put in your mouth.

  4. Importance of Exercisefor Diabetic Exercise has a hormonal influence on the body – it sensitizes cells to insulin and reduces the requirement of oral anti-diabetic medicines. A brisk walk for 30-40 minutes is recommended. To sum it up, some of the best tips for type 2 diabetics are to eat a high fibre, complex carbohydrate, low-fat diet, supplementing with lots of soya beans vitamins, minerals and doing moderate exercises. Of course, individual requirements vary for which you may need personalized guidance.

  5. Health Management –Diet Planfor Diabetes • Health Total has a step-by-step scientific and natural approach that results in managing diabetes naturally. • Customized diabetic Low-GI diet plan • Supplements and herbal therapy to regulate blood sugar levels • Homeopathy to promote self-healing • Light exercise

  6. Manage Diabetes & • Lose Weight Naturally • Book a Consultation Now! • https://www.health-total.com/book-an-appointment/ Call : 9650684061

More Related