Book 21 days / 20 nights Annapurna Circuit Trekking Tour | Trip 360

1. TREKKING - ANNAPURNA CIRCUIT TREK 21 days, 20 nights Overview The Annapurna Circuit is known to be Nepal's classic trek and it offers more variety than any other equivalent length trek, taking us through virtually every type of scenery that Nepal has to offer. There are superb views of the Annapurna Mountains and Dhaulagiri, and an amazing variety of landscapes ranging from sub-tropical through alpine to an arid semi-desert akin to Tibet. The scenery changes every day, from rice paddies and pine forests to Tibet-like countryside on the northern slopes of the Himalayas in the district of Manang. This Annapurna Circuit Treks offers not only some of the most breathtaking scenery in the Himalayas, but between the lush irrigated Marshyangdi valley, the high arid country to the north, and the Kaligandaki valley, the deepest gorge in the world, the traveller passes through a myriad cross-section of the culture of Nepal. This trek begins from Besisahar, where we head north up the Marshyangdi Valley, through lush green foothills and terraced rice fields. As we climb higher, we progress through alpine forests to a dry, desert region and the Tibetan Buddhist village of Manang. The mountain views are superb; Lamjung, Himalchuli, Manaslu and the Annapurnas tower spectacularly over the valley. The highlight of this trek is crossing the famous Thorung La pass (5,416 m) to enter the Kali Gandaki Valley and the long descent to the Hindu temple at Muktinath. Highlights: • Sightseeing tours of historical UNESCO World Heritage sites in Kathmandu • Stunning views of the Annapurna & Dhaulagiri ranges • Crossing the Thorung-La Pass • A breathtaking view of the alpine desert and the Tibetan Plateau landscape • Magnificent panorama of mountains and a visit to the Hindu holy place of Muktinath Temple • Taste of Nepali cuisine with a local cultural show at Kathmandu Call:1800 123 6898 E-mail : adventure@trip360.com Website: http://www.trip360.com/trekking 1/12

2. TREKKING - ANNAPURNA CIRCUIT TREK 21 days, 20 nights Detailed Itinerary Welcome to Kathmandu, the capital of the ancient Mountain Kingdom of Nepal. Kathmandu has the air of a medieval city with a maze of narrow streets, wooden temples and beautifully decorated palaces. Once you arrive at Kathmandu's Tribhuvan International Airport, you will be welcomed by our representative. Please look for the signage of Trip360 with your name on it after you collect your luggage and exit from the Arrivals Terminal Hall. Our representative will then escort you to the hotel. Upon arrival at the hotel, guests will be provided welcome drinks along with the room key after checking in. In the evening, we have organised a Welcome Dinner at a traditional Nepalese Restaurant, where you will enjoy a Nepalese cultural program along with a fine Nepali meal. DAY 1 After breakfast and a trek briefing, we will head out on a sightseeing tour around Kathmandu Durbar Square in the heart of the city. Many of Kathmandu's most historic and important temples are located here. Interesting things for visitors to see are a gigantic figure of Kalbhairav (the God of destruction), Basantapur Durbar, and the Temple of Kumari (living Goddess). In the afternoon, we will then have an opportunity to visit a local hire shop to pick up any last minute equipment that is required. DAY 2 Our day starts with a drive to Besisahar. Our journey takes us through deep gorges as we trace the Trisuli River westwards. We will pass through the small town of Mugling, where the Trisuli and Marshyangdi rivers meet. The town also serves as the crossroads between Kathmandu, Pokhara, and Chitwan in the south. After stopping for lunch along the way, we arrive at the foothills around Besisahar (760 m) and begin our trek up to the Gurung village of Khudi (790 m). Following the gorge, we pass a sprinkling of small hamlets and tropical forest, before making our way across the Khudi Khola to follow the trail north along the Marsyangdi Valley to Bhulbule (840 m), where we stop for the night. DAY 3 After crossing the long suspension bridge over the Marshyangdi, the trail continues up the east bank of the river with resplendent views of Manaslu (8,156 m) to the northeast. Through the villages of Ngadi and Lampata, the trail leads to Bahundanda (1,310 m). From there, we will be walking down the trail to cross a stream and then climb up to the settlement of Lili Bir. We will continue to venture high above the river, eventually dropping to cross to the western side of the Marsyangdi at Syange (1,190 m), after which the trail becomes steep in parts, as we trek to the ancient village of Jagat (1,300 m). DAY 4 Call:1800 123 6898 E-mail : adventure@trip360.com Website: http://www.trip360.com/trekking 2/12

3. TREKKING - ANNAPURNA CIRCUIT TREK 21 days, 20 nights Detailed Itinerary From Jagat, the trail descends to the Marsyangdi River and follows the banks before climbing up through forests to Chamje (1,430 m). The trail initially crosses the river to the east bank and climbs up to the large settlement of Tal (1,675 m), where there are many shops and lodges. The trail then crosses and re-crosses the river as it makes its way to Karte, and finally crosses again to the west bank before continuing through the village of Dharapani (1,860 m). DAY 5 Following the Marsyangdi River, the trail continues in a westwards direction up the Manang Valley. Throughout the day one can enjoy spectacular views of Annapurna II (7,937 m) and Annapurna IV to the west. Initially, the trail climbs through forests to Dhanakyu (2,290 m) and into the settlement of Lattemarang (2,360 m), eventually reaching the village of Kotho (2,590 m) after passing over several forested ridges. After an easy walk for half an hour, we will reach Chame (2,670 m), which is the administrative headquarters for the Manang district. DAY 6 Departing Chame, we cross over to the northern side of the river and follow a relatively easy trail up through apple orchards and into to the village of Bhratang (2,840 m), an old Khampa settlement that is largely abandoned these days. From here, we then start trekking along a trail that provides us with some of the most dramatic scenery of the journey so far. Blasting through the surrounding rock, the trail leads through a steep, narrow valley, blanketed in dense forest. As we exit the forest and cross the river over a bridge suspended at about 3,040 m above sea level, we are treated to our first view of the spectacular Paungda Danda, a 1,500 metre long wall of rock that rises up from the river below. After crossing a ridge that lies festooned with prayer flags and stone cairns, we then reach the large village of Pisang. The village is split into lower and upper Pisang, and from the gompa at the top of the town there are some lovely views out across the meandering streets and rambling houses of the lower town. DAY 7 As we continue on the south side of the river, the trail includes a long climb over a ridge to reach approximately 3,400 m. After this, it descends to the valley to Hongde (3,325 m) where there is an airstrip, several lodges, and a police check post. After crossing to the north bank of the river near Mungli, we will reach Bryaga (3,475 m), which is a Tibetan-style village with an ancient gompa. After a short walk, we will finally reach Manang (3,540 m). DAY 8 Call:1800 123 6898 E-mail : adventure@trip360.com Website: http://www.trip360.com/trekking 3/12

4. TREKKING - ANNAPURNA CIRCUIT TREK 21 days, 20 nights Detailed Itinerary To adjust to the thinning air and lessening pressure, our day is kept aside for acclimatisation so we can continue upwards towards Thorung La tomorrow. On our free day, we can walk around to a number of the interesting areas near Manang, although it is also important to rest before the trek to higher altitudes. DAY 9 We start by slowly trekking our way to Tengi (3,620 m), and then we steadily walk upwards to Gunsang (3,930 m), and finally reach Yak Kharka (4,018 m). We can observe vegetation consisting of scrub, juniper and alpine grasses, and even catch views of the magnificent Gangapurna (7,454 m) and Annapurna III (7,555 m) peaks on the trail. DAY 10 The first small settlement we reach after a steady walk upwards is Letdar (4,250 m). With a climb along the east bank of the Jarsang Khola, we will reach Thorung Phedi (4,450 m), which literally means "foot of the hill". Keeping to its name, Thorung Phedi will be the starting point for the long trek up to the pass at 5,416 m. DAY 11 Depending on fitness and acclimatisation, the walk to Thorung La could take less than 4 hours, but we will make a steady climb up to Thorung La ("la" means "pass") with the aim to reach the pass within four hours from Phedi. The site one can see upon reaching the pass is of traditional chortens, prayer flags, cairn, and the panorama of Himalayan giants along with the first view of the immense Kali Gandaki valley to the west. As we descend, we will have great views of Dhaulagiri (8,167 m) to the southwest, and Tukuche Peak (6,920 m) as we reach down to Muktinath and Ranipauwa. DAY 12 Call:1800 123 6898 E-mail : adventure@trip360.com Website: http://www.trip360.com/trekking 4/12

5. TREKKING - ANNAPURNA CIRCUIT TREK 21 days, 20 nights Detailed Itinerary This morning we visit two small temples, one an important pilgrimage site for Hindus, the other for Buddhists. After visiting the temples, we start our trek to Kagbeni, which takes us through the village of Jong with the aim of avoiding the newly constructed road. We spend the night in Kagbeni, the gateway to the region of Mustang. DAY 13 After leaving Kagbeni, we follow the Ekle Bhatti- Jomsom trails on the opposite side of the river to reach Jomsom. Throughout the day we are met with views of Nilgiri and Dhaulagiri. We walk further through Thini Village to reach Dumba Lake and the monastery, after which we walk down from the ridge and cross the stream to reach Marpha. Marpha is a typical Thakali village and is famous for its apples and brandy. DAY 14 We cross the river and walk to Chokhepani through a Tibetan Refugee camp at Chairo, before continuing on to Tukuche. From Tukuche, the trail is undulating and we pass through the small villages of Sauru, Kobang and Larjung along the way. After having lunch, we cross the river and continue our walk down to Kalopani. DAY 15 We come close to one of the main access roads today, so we head off the standard trail and follow the river until we reach Ghasa. We descend for most of the day and make a final cross over the river just before we reach Tatopani. The name Tatopani means "hot water", and this village is lucky enough to have two hot springs. We will take time to give our legs a well-deserved dip in the springs before the final stages of our trek. DAY 16 Call:1800 123 6898 E-mail : adventure@trip360.com Website: http://www.trip360.com/trekking 5/12

6. TREKKING - ANNAPURNA CIRCUIT TREK 21 days, 20 nights Detailed Itinerary Today we climb steadily through thick forest until we reach Shikha. From this vantage point, we have stunning views down through the Kali Gandaki Valley and across to the Dhaulagiri range. Continuing through rhododendron forest, we make our way to Ghorepani. DAY 17 We will wake up early in the morning and enjoy a walk from Ghorepani to Poon Hill for a viw of the sun rising over the Himalayas. The sight is spectacular on a clear day, and the best colours appear in the sky just before sunrise, so it's a good idea to get to the vantage point 20-30 minutes before sunrise. During autumn especially, it's a good idea to carry warm jackets, gloves, hats and a torch with you. You can see the Dhaulagiri, Annapurna, and many more peaks. We will come back down to Ghorepani for breakfast and to pack up. We will begin our trek to Tikhedhunga, downhill through the woods to Ulleri via Nangethanti and Banthanti. We will stop for lunch at Nangethanthi or Ulleri, depending on when we left Ghorepani. After this, we walk a very steep descent of approximately 3,600 steps to Tikhedhunga where we will be staying overnight. DAY 18 It's an easy walk following the river to Birethanthi, where you can stop for tea before crossing the river and then proceeding to Nayapul where you finish your trek. Today you'll be walking along the Burundi River, so there is a very good chance you will spot a lot of aquatic birds including 3 different species of kingfishers, wagtails, forktail, thrushes, brown dippers and the river chats. From here, we continue to follow the Modi River towards Nayapul, where we meet our vehicles for the hour and a half drive on to Pokhara. Pokhara is more relaxed than Kathmandu, and has a beautiful lakeside setting. It sits beneath the imposing shadow of the stunning Annapurna, which makes it the perfect ending for our trek, with only the foothills separating the town from the high mountain landscapes of the snow-capped Annapurna. Upon arrival at Pokhara, you will check in at your hotel and have free time to explore Pokhara Valley. Free time to Explore Pokhara Valley or just relax. DAY 19 After leaving Pokhara we take the Prithvi Highway, which was originally constructed by the Chinese in 1975. Initially, we drive through mostly Brahmin and Chhetri villages, distinguished by their ochre-coloured houses. We quickly leave the flat Seti Valley behind and then cross the Madi Khola near Damauli, where there may be good views of the Annapurnas to the north up the valley. We'll pass the Marsyangdi hydroelectric project and soon pass the town of Mugling at the confluence of the Marsyangdi and Trisuli rivers. The road starts to climb once we reach Naubise, and reaches a pass on the Kathmandu Valley rim through a series of breathtaking zigzags, from where we complete the journey back to the Nepalese capital. Alternatively, you may choose to take the half hour flight from Pokhara to Kathmandu. The extra cost of flight will be USD 100 per person, which includes airfare and transportation in Pokhara and Kathmandu. Upon arrival in Kathmandu, you will be transferred to your hotel. You can spend the evening at your leisure, perhaps catch up on some last minute shopping, or catch up for a celebratory dinner with your trekking guide. DAY 20 Call:1800 123 6898 E-mail : adventure@trip360.com Website: http://www.trip360.com/trekking 6/12

7. TREKKING - ANNAPURNA CIRCUIT TREK 21 days, 20 nights Detailed Itinerary You are saying goodbye to the mountains as your journey in Nepal comes to an end today! We hope you enjoyed the tour with us and we hope that you plan your next adventure in the wonderful country of Nepal again. Approximately 3 hours before your scheduled flight time, a representative from Trip360 will transfer you to the airport. Please share your feedback on adventure@trip360.com DAY 21 Call:1800 123 6898 E-mail : adventure@trip360.com Website: http://www.trip360.com/trekking 7/12

8. TREKKING - ANNAPURNA CIRCUIT TREK 21 days, 20 nights Price Hub Single Accommodation Twin Sharing Accommodation Ex Kathmandu 76,305 69,980 Dates Ex Kathmandu 14 Oct 2017 07 Apr 2018 Inclusions / Exclusions Inclusions • 20 nights accommodation as mentioned in the itinerary. • Meals as mentioned in the itinerary. • Transfers as mentioned in the itinerary. • Kathmandu / Besi Sahar drive in a private vehicle. • Pokhara / Kathmandu by tourist local bus (SIC) including lunch. • Sightseeing as specified in the itinerary. • One half day tour with an English speaking guide by a private vehicle in Kathmandu. • One hour boat ride at Phewa Lake in Pokhara. • Annapurna Area Conservation Fee (ACAP). • TIMS CARD FEE. • Monument entrance fees as mentioned in the itinerary. • Travel Insurance. • Insurance for trek guide and porters. • One porter to every two trekkers during the trek. • Professional guide. • Camp staff. • Cooking staff. • All common camping and trekking equipments. Exclusions • Any transportation to / from Kathmandu. Your tour price starts Kathmandu. • Optional activities. • Any meals not mentioned in the itinerary. • Personal expenses, tips, laundry, telephone calls, personal medicines, alcoholic beverages, etc. • Costs arising out of unforeseen circumstances such as bad weather, landslides, road conditions and any other circumstances beyond our control. • Evacuation charges and damage of any nature. • Any items / services not specifically mentioned under inclusions. • Government Service Tax of 5%. Call:1800 123 6898 E-mail : adventure@trip360.com Website: http://www.trip360.com/trekking 8/12

9. TREKKING - ANNAPURNA CIRCUIT TREK 21 days, 20 nights Travel Tips Type of Accommodation Our accommodation whilst on trek on twin room sharing basis in a simple locally run lodges, known as teahouses and it's a great pleasure to support these small local businesses. Rooms are simply furnished with just a bed and occasionally a small table. You will need to bring a sleeping bag. Please note, normally washing and toilet facilities are shared and may be in a separate part of the teahouse or outside. It's great to enjoy the company of your fellow travellers and share a tale with other trekkers in the evening in the dining area. If you prefer a single room, you may indicate your preference and get single rooms on request by paying extra as indicated on cost section. But, you need to understand that in teahouses/lodges of higher elevation area single room is not always possible. We guarantee single room in Kathmandu & Pokhara only. During your trek single room is not possible. Type of Food On this trek we provide standard breakfast, lunch and dinner, tea or coffee will also be included with each meal. Your guide will help with menu selection and ensure that you get the best value meals possible. Although the food is usually plentiful and delicious, you should be aware that the menu is not normally extensive. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. You can buy packaged water (bottled mineral water) from local lodge and shop en route or you can also ask your guide to fill your water bottle with boiled water (extra cost to be paid) and treat with water purification pills. Clothes to carry You are suggested to consider the following equipments as fundamentals while packing for the Annapurna Circuit Trekking. Please use this list as a guideline. Adjustments to the list can be done according to your needs, interests, duration of your trip, season of your trip, etc. You can find variety of these gears to hire or buy in Kathmandu. Head • Sun hat or scarf • Light balaclava or warm fleece hat • Sunglasses with UV protection Upper Body • T-shirts • Light and expedition weight thermal tops • Fleece jacket or pullover • Fleece Wind-Stopper jacket (optional) • Waterproof (preferably breathable fabric) shell jacket • Down vest and/or jacket Hands • Lightweight gloves • Heavyweight gloves or mittens with a waterproof shell outer (seasonal) Lower Body • Under Garments • Hiking shorts • Lightweight cotton long pants • Light and expedition weight thermal bottoms • Fleece or wool pants (seasonal) • Waterproof (preferably breathable fabric) shell pants Feet • Thin, lightweight inner socks • Thick, warm wool hiking socks • Hiking boots with spare laces • Camp shoes (sneakers and/or sandals) Gaiters for hiking in winter to the base camp Call:1800 123 6898 E-mail : adventure@trip360.com Website: http://www.trip360.com/trekking 9/12

10. TREKKING - ANNAPURNA CIRCUIT TREK 21 days, 20 nights Travel Tips Equipment Checklist Suggested equipment checklist for Annapurna Circuit Trek You are suggested to consider the following equipments as fundamentals while packing for the Annapurna Circuit Trekking. Please use this list as a guideline. Adjustments to the list can be done according to your needs, interests, duration of your trip, season of your trip, etc. You can find variety of these gears to hire or buy in Kathmandu. Accessories • Sleeping bag rated to -15 degree centigrade • Headlamp (e.g. Petzl Zoom) with spare bulbs and batteries • Trekking Bags/Duffel bag • Basic First Aid Kit • Large plastic bags - for keeping items dry inside trek bag • Daypack (approximately 2500 to 3000 cubic inches) • Trekking Poles • Water bottle (2) or camel bag • Toiletries (Small wash towel, Toilet papers etc) • Ear Plug Toiletries • 1 medium sized quick drying towel • Tooth brush/paste (preferably biodegradable) • Multipurpose soap (preferably biodegradable) • Deodorants • Nail clippers • Face and body moisturizer • Feminine hygiene products • Small mirror Personal Hygiene • Wet wipes (baby wipes) • Tissue /toilet roll • Anti bacterial hands wash Extras/Luxuries • Binoculars • Reading book/Trail Map/Guide book • Journal /Pen/Pencils and small notebooks • Travel game i.e. chess, backgammon, scrabble Our Crew On tea house trek you will be accompanied by a team of local crew whose aim is to make the trek as comfortable and enjoyable as much possible. The crew consists of a trek guide/leader and a team of porters to carry all your gear. On average, there will be a ratio of one porter to every two trekkers. The most important thing that makes your Trek successful, enjoyable and memorable is the skilled, experienced, courteous and helpful trek guide and the crew members with ability of operating your days in the mountain smoothly. Your trip will be led by experienced trek guide. All of our trekking guides/leaders are carefully selected on the basis of their appropriate experience, leadership skills and personal aptitude. Flight Information You need to arrive in Kathmandu before 12pm on Day 1 of the trip. Kindly arrange your flights accordingly Call:1800 123 6898 E-mail : adventure@trip360.com Website: http://www.trip360.com/trekking 10/12

11. TREKKING - ANNAPURNA CIRCUIT TREK 21 days, 20 nights Travel Tips Luggage Info During the trek, your main luggage will be carried by porter or yaks. Please keep your luggage as light as possible around 12 kg. You simply carry a day pack with water bottle, camera, sun-screen, spare jacket etc. You can leave your valuable items at your hotel while trekking. Many hotels have a locker system and provide a deposit slip for the valuables kept under the hotel's safekeeping. You may also leave your extra things at your hotel which is not required for your trek in your main luggage. Please note that we will provide complimentary kit bag for you before your trek starts so that you can pack all your necessary things. Books to Read Annapurna by Maurice Herzog - Considered to be one of the greatest mountain adventure stories of all time, Maurice Herzog tells his tale about being one of the first people to summit the Himalayan peak of Annapurna back in 1950, when no mountain that tall had ever been climbed. Herzog bravely guides a group of French climbers back when no maps existed for their unplanned route. Follow them on this historical journey, which is a summit paved with many adversities and multiple near-death situations. Beyond the Mountain by Elizabeth Arthur - This book follows the story of Artemis, who goes on an excursion in the Annapurna valley with her brother, Orion, and her husband, Nicholas. While this is very much a story about the woman's most important climb in her life, this is also a story about the woman's experience climbing with two of the most important men in her life. As the story goes along, Artemis reflects on past experiences which shed light on her complicated relationship with both men. Typical Day on the Trip Each morning after packing our bags and having a good breakfast, we set off on the day's walk. After walking for 3-4 hours we stop for lunch at around midday. The afternoon's walk is generally shorter and we usually arrive at our destination in time for afternoon tea. The remainder of the afternoon can be spent exploring the village, doing a bit of washing or simply relaxing with a good book. On some days we will arrive at our destination by lunchtime and the entire afternoon will be free. After dinner, the evening will often be spent playing cards and reliving the day's adventures, before heading off to bed for a well-earned sleep. Call:1800 123 6898 E-mail : adventure@trip360.com Website: http://www.trip360.com/trekking 11/12

12. TREKKING - ANNAPURNA CIRCUIT TREK 21 days, 20 nights Travel Tips Approximate Group Size Maximum 16 Money to carry On this trek breakfast, lunch and dinner will be provided during your trek. You only need money for table drinks (alcoholic/non alcoholic beverages), snacks while walking (a few smaller shops are available along the trail in some areas) tips, souvenirs, hot shower (available in some places). Tipping Tipping is the accepted way of saying 'thank you' for good service. Tips do not form part of the wages of your guides, porters and trek crew but they are very much appreciated. It is important to remember that tipping is voluntary and should be dependent on good service. Normally the tips are given at the end of the trek. Call:1800 123 6898 E-mail : adventure@trip360.com Website: http://www.trip360.com/trekking 12/12