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LEVEL 2 AWARD IN COACHING RUGBY LEAGUE Motivation & Goal Setting

LEVEL 2 AWARD IN COACHING RUGBY LEAGUE Motivation & Goal Setting. Player Body Map. What do we look for in a Player? Essential ? Ideal ? Qualities Behaviours. •. •. The Coaching Environment. Effective Learning Environment Fun Challenging Motivational

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LEVEL 2 AWARD IN COACHING RUGBY LEAGUE Motivation & Goal Setting

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  1. LEVEL 2 AWARD IN COACHING RUGBY LEAGUEMotivation & Goal Setting

  2. Player Body Map What do we look for in a Player? Essential ? Ideal ? • Qualities • Behaviours • •

  3. The Coaching Environment Effective Learning Environment • Fun • Challenging • Motivational Developing Your Coaching Sweet Spot

  4. Flow

  5. Motivation • Effort -How hard we are prepared to work • Performance - What we do in training and competition • Outcome - What we get out of what we do • Satisfaction - How we feel about the process

  6. Coaching Environment Mixing Desk Enjoyable Environment Well Planned and Organised Session Appropriate Challenge for Players Constructive Feedback Motivated Players • • • • •

  7. The Coach Role Modeling Positive Praise on Effort The Emotional Bank Account • • •

  8. Goal Setting “This is Important to Me !” Conscious Mind – Direction

  9. Goal Setting Outcome Goal = End Result Process Goal = Specific Behaviour

  10. Coaching Take Aways What 3 things will you take away and implement to improve your coaching ?

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