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Teaching Backcountry F eminine H ygiene

Teaching Backcountry F eminine H ygiene. Presented by: Julieanne Barrus, Krista Fehr, & Sarah Malyn. After today, we hope you will feel more knowledgeable and confident with the 3 main components of feminine hygiene. 3 main components.

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Teaching Backcountry F eminine H ygiene

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  1. Teaching Backcountry Feminine Hygiene Presented by: Julieanne Barrus, Krista Fehr, & Sarah Malyn

  2. After today, we hope you will feel more knowledgeable and confident with the 3 main components of feminine hygiene.

  3. 3 main components 1 - Quick tips for backcountry feminine hygiene 2 - How to practice proper Leave No Trace techniques 3 - How to teach these outdoor living skills to your participants

  4. True story • What could the leader have done differently? • How do you think this affected the participant?

  5. Quick tips • Backcountry Period Kit • 3 Zip Lock Baggies • 1 Stuff Sack • Tampons • Non-Alcoholic/Non-Scented Wipes • Biodegradable Soap

  6. Quick tips continued • Proper Clothing • Spritz Bottle • Knowledge of Feminine Hygiene Supplies • Tampons/Pads • Diva Cup/The Keeper • Reusable Bandana

  7. Leave no trace:Women Specific • Reusable Bandana • Plan Ahead and Prepare • Pack it in, Pack it out • Less Packaging • Diva Cup/The Keeper • Dispose of Waste Properly

  8. How to teach? • A leader must be: • Aware • Knowledgeable • Approachable

  9. references Pavlicin, K. M. (1997). Embarrassing situations. Camping Magazine, 70(3), 6. Skurka, A. (2013, March 11). [Web log message]. Retrieved from http://andrewskurka.com/2013/female-hygiene-guide-tips/ Stewart, K. K., Powell, M. M., & Greer, R. R. (2009). An alternative to conventional sanitary protection: Would women use a menstrual cup?. Journal Of Obstetrics & Gynaecology, 29(1), 49-52. Wandel, J. (2003). Women in the backcountry. Retrieved from http://johanna.wandel.ca/temp/women.htm Wardell, D., & Czerwinski, B. (2001). A Military Challenge to Managing Feminine and Personal Hygiene. Journal Of The American Academy Of Nurse Practitioners, 13(4), 187. Women's specific issues. (n.d.). Retrieved from http://lnt.org/sites/default/files/Considerations_for_Women_0.pdf

  10. Images http://www.burleightravel.co.uk/media/19307/rafting-kids.jpg http://i77.photobucket.com/albums/j66/womenswilderness/20076_30_AdventureCamp_031.jpg http://www.peakmountaineering.com/thumbs/pictures/medium_images/rock_climbing_girl.jpg http://2.bp.blogspot.com/_Z0WQ2Gaa7Xg/S9ZLFfWk-aI/AAAAAAAAAH0/yCDuDMZYaaw/s320/menstrual-cup.jpg http://lnt.org/sites/default/files/7Principles.png http://mountainguideschool.com/wp-content/uploads/debriefing-the-day-at-lower-ledge-camp-500x328.jpg

  11. Thank you! Questions? Comments?

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