Ultimate Protein Source

1. Ultimate Protein Source Tell us who does not appreciate a good snack, especially in the form of a snack bar? Here, we highlight the various recommended sources of protein for your body and we hope to enlighten you on why you really need them. More details below: Whether you're looking for a nutritious, on-the-go option to tide you over between meals or a portable snack to maintain muscle mass between workouts, low-sugar, high protein bars are often the answer to your nutritional needs. Keep in mind that 8 grams protein is minimum and even if you are opting for sugar, it should not be above 13 grams. Given our sedentary lifestyle and our never-ending work cycle, we neglect our health, our emotions and ourselves a lot. Having said that, the one thing that we miss out on the most is a good source of protein for the body. We often harp on carbs and yes, they do provide us with the energy for the day but they are also our source of saturated fats in the body. The main component that our body needs is protein as it comes handy in strength building and sustenance for the body. It provides energy and has one feeling full at all times. It also helps those working on their body and their life see results for real. It helps cuts fats and gives you the strength to lift heavy (for those looking to be shredded). High protein bars are a reliable step towards a fitter life, a fitter you. We all have excuses and reasons but these bars make it possible for one to at least receive their daily dose of protein, nutrition, nourishment and more. They are often combined with other edibles too such as oats, cookies, whey, etc. and more. The best part? They are crunchy! Now, who does not like all things crunchy and yummy? The world of protein bars India has expanded to a whole different level. They come in various shapes, sizes and more. There are so many irresistible flavours out there in this range, that you just can not resist them. They are made with sugar and also made without. These days, there are protein bars that fit the bill for each one of your individual needs. Here, we mean taste, flavours, calories, purpose, weightage, etc. It’s a quick, read-to eat snack that keeps you fit and full, which results in you avoiding junk cravings of all sorts. Apart from protein bars, there are other ways to stack up on your daily quota of protein too. For vegetarian people, paneer i.e. cottage cheese is a great source to gain the same. For vegan souls, there are great soy options too. For those who prefer meat, chicken and fish are both great sources of protein fuel. They may sound so blah but when made interestingly, they do taste like all shades of yum! Having said that, there are so many, easy and quick recipes that one can make great use of in their daily life.