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By Moriah Webb 8-2

ALL svms classes are Cancelled!!!. Wait… we’re still required by law to be Here?. By Moriah Webb 8-2. Our new curriculum should Include…. DANCE CLASS!!!. Why Dance class?. The variety of dances work different muscles Burns more calories More styles for what suit you best.

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By Moriah Webb 8-2

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  1. ALL svms classes are Cancelled!!! Wait… we’re still required by law to be Here? By Moriah Webb 8-2

  2. Our new curriculum should Include… DANCE CLASS!!!

  3. Why Dance class? • The variety of dances work different muscles • Burns more calories • More styles for what suit you best

  4. Variety of styles • Picking different styles can work different muscles. • Work muscles like: • Calves • Quads • Abdominals • Back muscles • Triceps and Biceps • Heart

  5. Muscles worked during gym class • Gym only works out muscles depending on what your doing… • Regular class • Jogging- calves, quads, abdominals, and heart • Volleyball- quads, glutes, lower back, calves, and heart

  6. Burns more Calories • Dance Class • 35 minutes of dancing, 230 calories • Regular Gym Class • 10 minutes of jogging, 80 calories • 25 minutes of volleyball, 98 calories That’s a grand total of 178 of gym compared to 230 in dancing.

  7. Good Exercise Easy test Cool Dance Styles

  8. Find what styles suit you best • Dance isn’t all ballet and tap! • 105 official dance styles • Examples • Salsa • Stomp • Hula • Only 57 official sports • You won’t be as active if you don’t like any of these sports

  9. So, what would you Choose? Dance? Gym? or

  10. Write E-Mail Call

  11. A duty of the board members is to pick our classes, so if you want an interesting class like a dance class. Contact them and tell so we are not stuck with boring classes.

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