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Eating a healthy diet can help protect the kidney and promote overall health. Here are some foods that are particularly beneficial for kidney health.<br>Fruits and Vegetables:<br>Fruits and Vegetables are high in vitamins, minerals, and antioxidants that can help protect the kidney from damage.<br>Berries:<br>Berries such as blueberries, raspberries, and cranberries contain antioxidants that can help reduce inflammation and protect the kidney.<br>Fish:<br>Fish such as salmon, tuna, and sardines are high in omega-3 fatty acids, which can help reduce inflammation and prevent the kidney.<br>Whole Grains: <br>Whole grain
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NATURAL NATURAL FOODS FOODS FOR KIDNEY HEALTH FOR KIDNEY HEALTH Eating a healthy diet can help protect the kidney and promote overall health. Here are some foods that are particularly beneficial for kidney health. 7 7 Fruits and Vegetables Fruits and Vegetables Berries Berries Fish Fish Whole Grains Whole Grains Nuts and Seeds Nuts and Seeds Legumes Legumes Low-protein foods Low-protein foods www.allmedscare.com